We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
@jessiferrb can you take a walk during the day, doesn't have to be long, just 10-15 mins
-
@jessiferrb can you take a walk during the day, doesn't have to be long, just 10-15 mins
-
@jessiferrb can you take a walk during the day, doesn't have to be long, just 10-15 mins
-
Congrats on the 50lbs. I think we all fall into that rut from time to time and it's normal, now you have to pick yourself back up. One day one step at a time. Start removing some of those b's items from your diet again. Do you have a Fitbit or a garmin, if so I'll join you in a step challenge. Don't give up, you've proved…
-
You can do this one step at a time, one change at a time. Make one change I your eating habits- remove sodas remove bread something, then add some exercise. Small steps equals to progress
-
Mar 25 - 8713 Mar 26- 13031 Mar 27 - 3935 Mar 28- 15491
-
March 21 - 8,089 March 22- 15,058
-
March 17 - 15,742 steps
-
3/16 - 11,545 steps
-
Hello good luck in your journey I'm dealing with Lupus and/or Sjögren's Syndrome
-
Hello
-
Hi I'm Davonya feel free to add me
-
Welcome! Feel free to add mr
-
Feel free to add me sunshyne247
-
I would start with making changes in what you eat, stay away from fried foods, add more fruits and vegetables, walking more.
-
Tuesday 10,138
-
Wizzybeth hope you feel better soon
-
I missed the mark yesterday got 7,682 but will do better today
-
You are so not alone. I have a garmin, if anyone wants to add me feel free sunshyne247
-
I'm in! Feel free to add me
-
I'm in! Feel free to add me
-
It's not crazy at all, I'll do that or jog in place to get my steps in at the end of the day
-
Feel free to add me
-
Add me
-
Have you seen a difference in how your clothes fit or how you feel overall?
-
Feel free to add me
-
Feel free to add me
-
My 30lbs is a food baby....lol good luck everyone feel free to add me
-
Starting over as well, good luck!!!!!
-
Restarting myself just sent a friend request
