Temio

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  • Height: 5'4 Starting weight:188 Current:188 Goal weight:168 Age: 35 Just started working on this. Looking to eat less than 1200 per day and burn 500 cals 3 times per week. Ooohhhh, and no carbs just to jump start the diet.
    in Women 5'4 - 5'6 PLEASE READ Comment by Temio November 2012
  • Hi, I hear you! In fact I think we all "hear you". One thing is for sure, u've come to the right place. So yep, you can add me as a friend, we'll do this together. I would like to get down to 168 - that's about 20 pounds to loose. But my 20 is like someone else's 40... it's just as hard. But together, we will get there.…
    in Need support - got 62 pounds to lose! Comment by Temio November 2012
  • HI, welcome! i went away but i'm back too. feel free to add me too. nice to meet you
    in New Here Comment by Temio January 2012
  • HI, welcome! i went away but i'm back too. feel free to add me too. nice to meet you
    in New Here Comment by Temio January 2012
  • Try a naval orange and a mango. You are correct because I did the string cheese, baby carrots and yogurt for a while too. But after some time, u r tempted to go for something else... something not so healthy if u don't change it up. However, I think adding or changing the fruits around will work. Bananas are good too.
    in Need new grab-n-go snack ideas! Comment by Temio May 2011
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