Kathi1016 Member

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  • I started in March 2010 I am in need of a hip replacement but the dr. won't do it due to my weight. I have no mobility so exercise is not possible. I am on a 1200 calorie diet and plug everything in my IPOD using the app. No fancy diet just no processed foods, low salt and plenty of fish and vegetables. Weigh yourself as…
    in Looking for friends & support Comment by Kathi1016 June 2011
  • Are you saying you lost 11 pounds in two days? Does not seem very healthful?
    in down pounds Comment by Kathi1016 March 2011
  • Oh that's a great idea. I will look into that right now. Great help. Thanks.
    in Can't Exercise Help Comment by Kathi1016 March 2011
  • I don't. Live in the Northeast. Really embarrassed right now to try a YWCA - maybe that will change in a couple of months. I will put on my short list of goals down the line. Someone said to try a recumbanet (sp) bike - but not sure I have the mobility right now. My son said to not focus on exercise right now and stay on…
    in Can't Exercise Help Comment by Kathi1016 March 2011
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