Nimblewhite

Sometimes it's not just the total calories but also when you eat them. If you eat a heavy dinner and backload your carbs in the latter part of the day (when your body is really getting ready to slow down your metabolism before sleep) that can slow down weight loss. Try having a heavier breakfast and lighter dinner.

This is amazing! Did you do this all with just MFP or did you use other tools as well? Congratulations - you look so awesome.

Feel free to add me. I just started and would love to motivate as well as receive some inspiration from others! No secrets to my food and exercise diary.

Congrats on getting started! I need to lose 60lbs in time for my college reunion - or else my friends won't recognize me:) good luck Sending you a friend request.

I can friend you. I just started too and looking to touch 160lbs (I.e lose 60). Feel free to send me a request.