Replies
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I understand what's scary. In my case. I was scared to not lose weight. I myself have not been okay with my current weight, and I have tried to lose it. It's a challenge given there are limited excises I am able to do. I guess now, I am scared to always be this heavy as it's not good for me. I have trouble walking you see,…
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Losing weight is hard. I say start small. Set small goals. In my case was giving up sugary drinks. I could not do it. So instead I set a goal to one less. Once I was okay with one less, I went down to one less after that. After three weeks, I only drink a sugary drink maybe once a week. So if you are changing eating habits…
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Age: 32 Height: 5'.3" Starting Weight: 156 Current Weight: Same Goal Weight: 115 I want to get to the first 21 lbs. We'll see where it goes from there.
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Anyone that wants to add me feel free. I know compared to others I have relatively small amount of weight to lose. However, Up until five years ago I was a really small person had always been all my life. Recently lack of activity and food well I gained 41 pounds. I been trying to lose the weight. So... I need motivation…