1tufmomof4

Add me to your community, please.

in Struggling to find the motivation.... Comment by 1tufmomof4 December 2018

New friends wanted, please! <3

in Comment here if you want more friends!! Comment by 1tufmomof4 December 2018

By the way, I'm proud of you, Mike!

in how low in calories is unhealthy Comment by 1tufmomof4 August 2016

Hi, Mike, it always is a big help to get your doctor involved too. He or she can help guide you to proper calorie consumption/restriction. Also, try to see if your insurance covers you working alongside a registered dietitian. Some insurance companies or doctors can refer you to programs that can connect you with one.

in how low in calories is unhealthy Comment by 1tufmomof4 August 2016

Feel free to add me!

in HELP!! Comment by 1tufmomof4 August 2016

Proud single mom of 4 energetic and athletic children ages, 11, 13, 15 and 17! I'm 42 and a volunteer coach of 9 sports. I was fit and fab, but an injury brought me to flab and drab. I'm now on the long journey to become the athlete reborn and give my kids (and the kiddos I coach) their best mom and coach back! Let's…

in Single parents out there? Comment by 1tufmomof4 July 2016

Drink that water, Joan!!!

in December Challenge Comment by 1tufmomof4 December 2013

I'd like to join the challenge! SW: 175 CW: 175 GW: 165 Goals this month: Up my water intake and give the treadmill, elliptical and bike runs for their money! Weigh in Dates: 12/01 175 12/07 12/14 12/21 12/28 12/31 Final weight Total weight lost:

in December Challenge Comment by 1tufmomof4 December 2013

I just started with a goal of Fabulous by 40! I have 50 to lose. Feel free to add me.

in I need a few buddies Comment by 1tufmomof4 December 2013

1tufmomof4 Member

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