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Add me to your community, please.
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New friends wanted, please! <3
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By the way, I'm proud of you, Mike!
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Hi, Mike, it always is a big help to get your doctor involved too. He or she can help guide you to proper calorie consumption/restriction. Also, try to see if your insurance covers you working alongside a registered dietitian. Some insurance companies or doctors can refer you to programs that can connect you with one.
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Feel free to add me!
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Proud single mom of 4 energetic and athletic children ages, 11, 13, 15 and 17! I'm 42 and a volunteer coach of 9 sports. I was fit and fab, but an injury brought me to flab and drab. I'm now on the long journey to become the athlete reborn and give my kids (and the kiddos I coach) their best mom and coach back! Let's…
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Drink that water, Joan!!!
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I'd like to join the challenge! SW: 175 CW: 175 GW: 165 Goals this month: Up my water intake and give the treadmill, elliptical and bike runs for their money! Weigh in Dates: 12/01 175 12/07 12/14 12/21 12/28 12/31 Final weight Total weight lost:
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I just started with a goal of Fabulous by 40! I have 50 to lose. Feel free to add me.
