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One website said room temp water hydrates you, cold water doesnt stay in your stomach as long. I paraphrased but that is what it said. I hate ice cold water, I always drink it right out of the dispenser on my fridge with no ice. It goes down so good for me. And I drink a lot of it. I don't drink soft drinks or anything…
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I have heard that sipping ice water all day is better for your body, but I have no idea otherwise. I think Ill google it and get back with you.
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Hey! Yes thats what it took for me. Im not real litle, but I am healthy and happy. But I went to the doctor and she said I was right at 200 on my cholesterol. so that did it for me. I don't want to be on medicine if I can help it. So I decided to start walking on my treadmill for the cardio. so far so good. Good luck to…
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Water, water, water, drink , And fresh fruit is nice too. Good Luck, and have fun. and Remember why you are doing it.
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I have always had fat arms but recenty when I walk I punch with my arms down and them keep moving them up and punch them out at different angles, I really think my arms are getting more toned. I am going to keep this up and Ill let you know how it goes. Good Luck, Ann
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Ann, I am a U. S. Mail Carrier and I have an acre vegetable garden and I also have a 50 foot greenhouse, where I grow lots of herbs and vegetables. I love to can all my vegetables, like salsa, tomato sauce, stewed tomatoes, pizza sauce, pickles, sweet potatoes, soups and much much more. I like eating healthy, Sometimes I…
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very cute! Must we get rid of all that stuff. I say get rid of a lot of it, but a little moderation is AOK with me.:laugh:
