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I'm right with you! But I am only 5'1"! Add me if you like :-)
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I ran my 5k on Saturday, and I was not dead at the end of it! It was really fun, and I already signed up for another one. The program definitely works. Anyone else getting close?
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Good job, Nancy! You can totally do it by your July 5k. Keep it up!
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I ran for 20 whole minutes yesterday for the end of week 5! I'm not going to say I loved it, but I did it haha. How's everyone else doing?
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So glad to see some more people running! Even if you have to repeat a couple of weeks, you are still doing it! I keep thinking how slow I am, but that doesn't matter. I just finished week two today, and I am feeling pretty good. I increased the resistance on the treadmill because it always seems harder once I run outside.…
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Week 2 is going well! These runs aren't too much harder (run for 90 seconds, walk for 2 minutes X6). I am doing my second run tonight! Have you been running outside or on the treadmill?
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I just finished the first week of C25K, and it was not too bad at all. I ran a 5K back in December (very slowly haha), but then I totally stopped running once it was done. I am also hoping to add something else to my workouts to get a few more calories off per week. I would love to hear how you are doing! Week 2 runs start…
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Hey! I'm new too! I started in January on the site, but have not been really committed until now. I figure if I start talking and getting into the community it might be easier to stay on track. I am interested in hearing about some quick meals that people like and are low-cal. One of my big problems in the past has been…
