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@icimani - my husband used to tell me that doughnuts are a food group by themselves. LOL. So I'd have to say I'm guilty of always having a box stashed in the fridge. You are quite right about it being low in nutrition so I'd have to find a way to wean the boys away from it. Do you think your choice of dieting limited your…
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Hi, @wicksteve! Thanks for replying. You mentioned counting carbs vs counting calories. Would you care to enlighten me further?
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That's a lot of pounds lost! How long did it take you to lose the weight, @cathylopez197? I think you have it right about changing the way we THINK about food. A lot of times, really, dieting and weight loss have negative connotations. It seems to leave the impression that diet = bland and yucky food. Did you find it hard…
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"I probably will never be able to run - I had both knees replace 2 years ago. " Wow. That must've been tough. Glad to hear you're still able to walk, walk, walk, @icimani. You're eating less and moving more (really looks like more from the list you have there). Have you sacrificed any food groups for that? I mean I know a…
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Hi, @icimani! First, thank you for at least trying to do the survey. And thank you for your input. I didn't realize until now that there may be people who are not following any specific diet regimen. I'll see what adjustments I can make to the survey. Also, you mentioned you're "moving more." Can I just ask what sort of…
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Hello, all! I'm new to the site and would just like to say hi and introduce myself. I'm a blogger and a mom and I would love to lose the baby weight. I think that would be my new year's resolution (and why i was drawn to this thread). I'm trying to find out what the best fitness plan for me is. I hope to read more of what…
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Hi, Lucy! I'm new to the site, too. I'm a blogger and a mom looking to lose some baby weight. I'd love to add you to my friends list.