Replies
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He's lying to you. He didn't want to come see you. Also, have you already met?
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Amy, It sounds tough but you can do it, 2000 calories is tough if you have never controlled your eating before. I didn't either, but my metabolism is good and I run frequently, but I was really surprised to find I was like 30lbs overweight. I started doing 2050 cals a day and I've lost the 30# and I've been working hard to…
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Seriously, this was the only site that really kept me on track. By setting an amount of calories per day (for me it was 2000) and sticking to it and adding some light exercise 4-5 days a week, it turned me around. I lost 10# that I could not lose with just exercise, because I was eating whatever I wanted, whenever I…
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Me.
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Ive just started using MFP in conjunction with running again and so far it's kept me moving downwards, weight-wise after I hit a wall with 3 months of cardio. I've lost 2# in 4 weeks with continued exercise, but now I can totally keep track of my food intake, which was awful. I was eating 2000-2500 cals, then running 4…