sunshinemanuella

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  • I usuakly do the 30 day shred of jillian michaels,it is 25 minutes of intensive trainning it replaces hours of working at the gym,it is really effective,it is going to be hard first but then you are going to get used to it.You can use it for free on youtube,just type the 30 day ahred ,if you have other questions feel free…
    in What workouts do you do? Comment by sunshinemanuella April 2013
  • I usuakly do the 30 day shred of jillian michaels,it is 25 minutes of intensive trainning it replaces hours of working at the gym,it is really effective,it is going to be hard first but then you are going to get used to it.You can use it for free on youtube,just type the 30 day ahred ,if you have other questions feel free…
    in What workouts do you do? Comment by sunshinemanuella April 2013
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