karmelkutie310 Member

I had numerous setbacks due to drinking so I just had let the alcohol go all together. The sugar, sodium, carb and empty calories aren't worth it at all either. Those things are just about as horrible as 4 Lokos... basically just garbage in a can. Lime-a-ritas, the mango, raspberry, and strawberry ones do taste amazing in…

it actually does, thanks a lot !!!

I enjoy exercise. Relax. I was being “sarcastic”… I should’ve asked “why eat calories back”. thanks for reading tho...

thank you !! I should’ve asked this question a long time ago, I’m getting so much info…. never even heard of tdee… thanks !

thanks :) I appreciate your response

THANK YOU SO MUCH !! I APPRECIATE ALL THE OTHER POSTS, BUT NOW I ACTUALLY “GET IT” I REALLY APPRECIATE YOU AND EVERYONE ELSE FOR TAKING THE TIME TO RESPOND !!

I LOVE THIS !! Thanks Im going to add it to my blog :)

great advice Im definitely starting light, thanks !

sorry to hear that :(, but yeah once I try it out I’ll share my experience ! Thanks :) and get well soon

Ive been spying on the class for weeks now lol and in an effort to tone up, Im excited to finally give it a try… I have googled results and a lot of the women who have completed 60 − 90 days have a lean athletic look, which I desire! The athletic look is what Im going for! Thanks a lot schnarfo !

Hahaha… you look great! And I can't believe thats your daughter you look mid 20’s ! Congrats

inspiring :) You Look great!

OMG….. I CAN’T BELIEVE I JUST READ ALL THAT. It was amazing!! Thanks for this great post!! i feel so inspired and really wish you had a pic :) Im copying this and saving it on my desktop for future reference. :happy: THANK YOU, thank you, thank you !

^^26?

close! 23, and you look half your age!! If I hadnt seen it on your profile I wouldve thought late 20s!!!!! :noway:

20?

26?

You’re very welcome!! This should work GREAT for you! Hope it does :smile:

You are welcome! And EXACTLY…. my son has these little tiny Chef Boyordeee (spell check) ravioli cups… I swear they are sooo tiny.. I bought like 10 of them for him & ate one and went CRAZY!! I finished 3 and told myself “that wasn’t too bad, they're kids-sized” until I read the side and it says “391 CALORIES/…

your welcome! and glad u learned something lol

Thank you! I’ve come a long way…. my lifes just like anyone elses “I been thru a lot” but so happy to finally see a smaller me and to be getting my body, mind, and soul in sync. Many people notice too.. I cant wait to upload my before and after for my mini goal in a few weeks :) BIG diff

very true!! that is solid advice, but I tend to go overboard. Wayyyyyyyy overboard. I have a binge eating problem when it comes to real pasta, I just go crazy. But glad its worked for you! When I reach my target weight and start maintenance, I’ll keep this in mind!

Thanks for the feedback! Yes experiences are great… but if u just came on this thread to say “I lost weight eating normal off the shelf pasta, who woulda thunk” like a smart *kitten*, its like just go away theres no point in your ignorant comment … I just want to hear from people who tried it and if you liked…

hmmm I have never tried spaghetti squash, I might have to look into it. Thanks for the feedback!

thanx for your feedback!! And to each his own… the tofu ones for me are DISGUSTING but I have always ate “glass noodles” growing up and I really enjoy these. They work perfectly fine for me in Italian dishes I use the angel hair ones cut them four ways and boil for 20 mins … they get sooo much softer and I usually…

true!! Well than they are helping w. my deficit :smile:

they have a tofu product they sell them at whole foods and pretty good meat subs… with no meat!!

Thanks for being positive, I just wanted to share what worked for me!! Dont see why people wanna come on and bash others for what works for them… if you eat regular pasta GOOD FOR YOU… just carry on. I eat these and LOVE em, and they are helping me shed weight fast!! Being positive and helpful and sharing my story..

They def have them!! Dont let them say they dont.. lol they carry the “house food” or “miracle noodle” and they are in the fridge section by the tofu… they dont come dry!! They come packaged in water and you have to rinse them well…but after you toss them in anything they take on the flavor!! Glad you guys…

I just did like 3 posts trying to spread the word… I had the same problem girl, there is a solution and I’d been eating for years before I knew it do any good. Google “Shirataki Pasta” you’ll be happy you did. Look it up on Youtube, and enjoy :heart: