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THE BURN!!! WHY IS IT BURNING SO BAD !!
Okay so I have added a half mile hill to my work out 3x a week and its has been yielding great results :) but it burns!! I gave it two weeks and i wanted to see if my body would repair itself on my rest days but it still burns when I get up in the morn and go to bed, and really ALL day my GOODNESS! Any tips on how to tame…
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What the *&^%?? Why EVEN EXERCISE?
Okay so I have a question that I been holding off on for a while because i felt it was an ignorant question. But being that I still don’t understand, I felt that someone may be able to enlighten me on the topis or somehow explain to me in such a way that I “get” it. Okay, so here it is : WHAT is the point of exercising, if…
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WHYYYY EXERCISE ????
Okay so I have a question that I been holding off on for a while because i felt it was an ignorant question. But being that I still don’t understand, I felt that someone may be able to enlighten me on the topis or somehow explain to me in such a way that I “get” it. Okay, so here it is : WHAT is the point of exercising, if…
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Les Mils BODY PUMP class… anyone tried it?
So I’ve been doing zumba for a while now at my gym and I plan on doing a zumba class today immediately followed by a les mils body pump class…. I'm very curvy and Im looking to gain some lean muscle somewhere. Anyone have any suggestions, or willing to share their experience with the class? I’ve read some positive and…
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I lost 19 lbs eating pasta!! Please read, & share… thought
okay so I feel the need to share this info!! Lol I love this japanese pasta and I really want everyone on here calore counting, carb counting, or missing their pasta to read this and share. I LOVE PASTA. And now I can eat it! :wink: I wont state any brands because Im not trying to endorse anyone I buy this all myself but a…
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Okay so how I lost 19 lbs eating pasta…. thoughts?
I really feel that this is the best thing since sliced bread :noway: … lol I really have to upload some pics of all the great things I prepare!! Basically what I used to call them are “glass noodles†growing up, before I knew the health benefits.. they are FULL of fiber, keep me soo full and can be substituted in any…
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LOOKING FOR MOTIVATION & FRIENDS :)
ok a little about me :) :) Hi Im not really new… I have had this account for sometime, I do consider myself new because I am finally utilizing this site and taking active steps to reaching my goals!! I am 23 years old and a mother to a 2 year old… I have always been a thicker girl, never really “fat’ until I became…
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THE MIRACLE NOODLE ;) (for the pasta lover)
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Help!! please
Hey! So I would like to upload a pic of my dinner and EXPLAIN what the hCG diet is and how its been to me so far (this is a trial run for me) no one believes I can eat such HEARTY meals and manage to stay under my calories. Please tell me how to post!
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NEW!! And I need support
Hi Im not really new… I have had this account for sometime, I do consider myself new because I am finally utilizing this site and taking active steps to reaching my goals!! I am 23 years old and a mother to a 2 year old… I have always been a thicker girl, never really “fat’ until I became pregnant. I was big as a…
