Okay so how I lost 19 lbs eating pasta…. thoughts?

karmelkutie310

I really feel that this is the best thing since sliced bread :noway: … lol I really have to upload some pics of all the great things I prepare!! Basically what I used to call them are “glass noodles” growing up, before I knew the health benefits.. they are FULL of fiber, keep me soo full and can be substituted in any pasta dish! They are great for diabetics, morbitly obese people, etc. They are all natural made from some type of japanese root. And they are ZERO calories. I use them to stretch out everything it’s really how I’ve been losing weight so far! You should youtube, or do a google search. They are also refered to as “Miracle Noodles”. I used to eat these as a child and in my teens, but never really factored in the health benefits. I hope this helps somebody! Again they are 100% natural and have been around for AGES, and they are most commonly refered to as “SHIRATAKI” noodles… (look for em at Whole Foods, or your local Japanese market) has anyone tried them? What are your stories? Please share or ask Q’s! We can help eachother out ! :bigsmile: