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I've been doing couch to 5k and it's been an awesome gentle way to slide into exercise, and I've heard it's been very effective for a lot of people. I'm approaching week 4 of the program and have already lost about 4 pounds.
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Krissy I'm joining up for similar reasons. Hoping to get motivation to keep going with a supportive online community. I've been doing c25k, I think it's a great starter to getting in shape, check it out if you're interested: http://www.c25k.com/
