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I sometimes use one in the morning because I get up at 4:45, iEvolve gives me the least amount of problems, a lot of them I can't use...I also sometimes use caffeine pill or coffee, just depends on how I feel and how tired I am and how much time I have. Also.....I don't think this question really has anything to do with…
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Makes me gain, grumpy, mentally stupid, a whole bunch of side effects.....kinda like being pregnant...Hate it. The gain was not so much from eating too much, I felt bloated everywhere, especially my belly, was huge, and no matter how much I ate, it wouldn't go away. Kind of like my insides were inflamed. I wouldn't be able…
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I think everyone has it covered.
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yes
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I've always done more of a recomp. It is slow, but it is how I like it.
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One time I went into a Baskin Robbins....the guy scooping the ice cream was in a tank top - there has to be some sort of dress code there, right?? I mean arm pit hair nets or something? It grossed me out - I just turned around and left, Ice cream-less. :'( Pointless story...I'll see myself out.
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I train like a man.....or is he training like me. I can't know.
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I love these stories, I work out at home....miss all the good stuff. >:)
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This is my favorite part of everything you said. :)
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Me too.
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You wouldn't recommend, but you are doing it to yourself, this doesn't make sense to me.
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5'5 , 145lb, 40 years old.... 2400cals a day, I lift, little cardio, if any.....I keep talking about adding it, I have yet to do so on a regular basis.
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I hit my 145 Bench Press PR on my birthday this year! So hell YES!!!
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I don't use anything but protein powders and coffee or caffeine pill before workouts.
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I'm with JoRocka on this one.
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Don't give up what you love, burn it off if you think it's preventing weight loss. I drink mine black, but sometimes like it sweet, depends on my mood.
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I use eggwhite protein powder, and eat lots of eggs, chicken, salmon, I shoot for 180....it's hard to hit...
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dammit, I like yer style. >:)
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This explains a lot.
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1200 is half my daily intake. I could not survive on 1200 a day, well I could, but no one else would.
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no
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yes.
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I don't forum enough to know these things. Is it acceptable to flag yourself? >:)
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There's a "how to"?
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I'm here for the hot dogs.
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yes
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But it's a secret!!!