CyclingDiva Member

I've used oxyelite too. Good stuff! I'm sensitive to caffiene and for some reason the oxy never gave me that funky jittery, high and low feeling. Which was good for me. I'm off caffiene for awhile so I stopped taking them, but may start using it again down the road. Its expensive, but if you go to GNC at the end of the…

AWESOME! Keep up the good work! :flowerforyou:

You can get bands at a great price at Walmart or Target. If you don't want to spend the money ask around and see if anyone you know has some bands they don't use that you can borrow. p90x is a fun workout. They will show you how to modify moves until you are stronger enough to do the more advanced moves. The key to the…

Have FUN with it! I am in my last 3 weeks of Insanity and LOVING IT. I am a p90x grad too! These programs are great. Enjoy and whatever you do, keep pushing play. You will get stronger and it will get easier as you go along! :smile:

During the week day. I shake mine in a shaker cup with flax seed oil, unsweetened coconut or almond milk and water. It tasted great! If I want a little boost of energy, I do the same thing with my Chocolate Shakeology powder and fage yougurt. I might even add sliced almonds. It's SO GOOD! :happy: My husband sprinkles his…

I start my day off with 32 oz of H2O every morning. I work in surgery and have to be scrubbed in most days. It's not easy. As soon as the case is over, I'm usually running down to the locker room. LOL! I hydrate at least 3 more times a day like that. If not more, depends on my workouts. I NEED my water so it's worth it! :D

I LOVE THAT!!!! Way to go and way to BRING IT to both of you!!!!

Welcome! you've come to the right place for motivation. MFP is a GREAT sight with wonderful people! XO Kelly! :flowerforyou:

I did classic or doubles if you consider that I go to the gym and running before doing my p90x or Insanity (which ever one I'm doing at the time) workouts. :) Good luck and have fun with it! Kelly :)

If you have a Fleet feet near you they can measure your feet and fit you to the correct shoes for your needs. Also try going up a 1/2 or full size. That was my issue. Here is something that may also help. Take a paper cup, fill water and freeze it. When it's frozen solid, take the block of ice out of the cup and roll it…

Taking off the underwear and bra!!!! I'm keeping my Macbook pro so I can access MFP and Facebook!!! LOL!!!!! :laugh: :tongue: :laugh: :wink:

AMEN!!!! You have to BRING IT and PUSH PLAY everyday in order to get results! :happy:

I LOVE It and I'm happy I bought it. I have completed 1 round of p90x. After p90x I started p90x/Insanity hybrid, but decided to do a full round of Insanity, which I'm currently doing. I'm on week 7 and LOVING it! Once I'm done with Insanity I'll go back to doing either p90x or the new p90x2. The Beachbody workouts are the…

LOVE IT! HA! Yoda was the coolest! LOL!

Diet, diet, diet and exercise. Combination of cardio and toning exercises both!

I highly recommend P90x or any of the beachbody work outs. They are designed well so you don't get bored and you DO get results. :)

Welcome to MFP! It's a great place to start your journey to a new you! :flowerforyou:

Welcome! :flowerforyou:

Welcome! MFP is a great place for support and motivation! Keep logging in! :flowerforyou:

I go to the gym 5 days a week and do INSANITY too! I did the same thing when I did p90x. it takes serious dedication for sure. I'm going into my 7th week of INSANITY! Have fun with it! :happy:

Shakeology meal replacement shakes! Hands down the best shake you'll ever drink and believe me I've used many over the past 15 yrs. I shake it with water or blend it in the blender with unsweetened coconut milk and some times I add fruit. YUMMY! :happy:

My husband and I do our major grocery shopping once a week. If we need more fruit or veggies my husband rides his bike to get it! Trust me when I say, years down the road you'll be thankful you chose to eat healthy. I work in surgery and see so many unhealthy people, young and old. I can't believe how many times a day the…

YES!!! I started a topic yesterday about people not eating enough fruit and veggies. I also mention the time it takes to load up in the car and head out to a fast food joint to get unhealthy food. What a waste of time when you could be home preparing healthy meals for your family.

DISAGREE! But you can always look at it this way, pay a little more to eat healthy or pay more in health bills down the road. I think I would chose to be healthy instead of sick, on meds and in the hospital all the time. It pays to be healthy in so many ways!

OH MY GOODNESS LOOK AT YOU! WAY TO GO! You look FABULOUS!!!! :flowerforyou:

That is funny, we put olive oil and Mrs. Dash seasoning on baby bell peppers, asparagus and sweet potato fries and put them in the oven sometimes too...YUMMY!!!!! :happy:

Yes, try the yoga pants/spandex they are usually tighter at the waist and stay in place better. They also help hold thing in place.

YES LOTS OF VEGGIES HA! You know i would say that! :wink:

I use to feel the same way. :smile: