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p90x 90 day challenge October 1
How many MPF plan to take on the p90x 90 day challenge starting Oct 1? For those of you that don't know about the challenge. Starting Oct 1 there is 90 days until the end of the year. What a perfect time to begin or start another round of p90x and to be healthier and completely fit by new years. SO...get ready people!…
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Training for a Marathon!
Hi MFP friends! I am currently in training for the California International Marathon taking place in Sacramento Ca. on Dec 4, 2011. This will be my 1st marathon. I am looking for any advice I can get. The one issue I am most worried about is what to eat while I'm train. I know I need to add more carbs to my diet. Do any of…
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Training for a Marathon! Need advice!
Hi MFP friends! I am currently in training for the California International Marathon taking place in Sacramento Ca. on Dec 4, 2011. This will be my 1st marathon. I am looking for any advice I can get. The one issue I am most worried about is what to eat while I'm train. I know I need to add more carbs to my diet. Do any of…
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Training for my 1st full marathon
I signed up to run in the California International Marathon on Dec 4, 2011. I've always loved to run and have ran in many 5k races, but this will be the mother of all for me! :happy: Today I went on my 1st long run. I got 13 mile in and my normal 6 miles of weekend walking in too. I'm so EXCITED to do this! Who else is…
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Go to food
What is your favorite go to food? A food you can't live without? A food that can be a lifesaver in the middle of your day? Mine is Almond Butter! :happy:
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Does anyone eat fresh fruit and veggies anymore?
It seems like people are not eating enough fresh fruit and veggies now a days. Maybe I'm just a bit over board about it, but from what I see with my friends and co workers there isn't enough healthy eating going on. I always love my coworkers attitude towards the foods I eat. Everyday at lunch I have to hear the question…
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p90x2
Is coming.... Who's going to take on the challenge? I'm EXCITED!!! BRING IT!!! AND....THEN SOME!!! :D
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20 yr reunion
Ok so we here there is going to be a 20 yr reunion and what do we do....WE FREAK! Spend endless months trying to prepare to look somewhat decent or the unrealistic thinking, I am going to make myself look as skinny as I was in high schoo! YEAH sorry to burst your bubble, but NOT HAPPENING! :ohwell: Well this weekend was my…
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Enzymes Supplements
Does anyone else take digestive enzymes supplements? I don't have a regularity problem....ok I know TMI :tongue: But I decided to start taking enzymes again. I found a great multi-enzyme supplement containing probiotics. I've also switched my yogurt to Activia containing the same probiotics. I am trying to mix things up. I…
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Heaven in a bowl :)
I just had a bowl of sliced lemon cucumbers and cherry tomato both freshly picked from my garden! Seriously it was like heaven in a bowl. :happy: My lemon cucumbers plants are going crazy...I am so excited! Last year I only planted 2 vines and barely got anything off them, but this year I planted 5 vines. I'm lemon…
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Getting older...ugggg!
OK SO....tomorrow is my 36th B-day...uggggg!v:ohwell: I was sitting here trying to think happy thoughts of tuning another year older and this is just a couple things I came up with. The pros/cons of being in my LATE 30's....ouch!!! LATE 30's I really want to know how this happen??? Pros.... 1. 40 is still 4 year away. 2.…
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COME ON SHOW SOME SKIN!!!
Ok so awhile back iluvsparkles started a post show some skin or I think she may of re-posted it? ANYWAYS.... I wasn't brave enough to join in at the time, but today I was trying on my new bathing suit and decided to...GO FOR IT!!! OK OK more like a REALITY CHECK!!! God I see all the areas I need to be focusing on....my…
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Scary Bee Sting
OMG get this. One of the Podiatrist I work with was telling us a story about his bike riding/bee sting experience this past week. He is into cycling like my husband and I. I guess he rides around 50 miles or maybe even more, a few nights a week....he's a little more insane than I am. :laugh: Anyways... The other day when…
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Pets
Aren't pets grand? My question to all of you is... How many of you have pets that help motivate you and keep you moving? I have 3 wonderful little Maltese babies, that have been responsible for me walking many many miles over the past 6 year (the age of my oldest). This is how crazy and in love we are with our babies. My…
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princesslaundry...did I not see it?
Where is your success story/pic! I am so proud of my sexy sizzlin' friend. Way to go girlie! Now you have to post so everyone will know what I'm talking about! XXOXOX Kel~:flowerforyou:
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Should I feel guilty?
Should I be feeling guilty? I had Mexican food and a bowl of Ben and Jerry's Lighten up Cookie Dough. The Mexican food is something we do from time to time, but ice cream...NO! I can't remember the last time I had a bowl of ice cream??? I figured I burned a group of calories this week I'm giving myself a much deserved…
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AAHHHH LAKERS!!!
It's not over yet, but it is.... I can't believe they blew this game. I'm so EEERRRRRRRR!!! :angry: :angry: :angry: Sorry I HAD to vent!!!
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Hiking
OMG I have to start off by saying, yesterday's hikes in Big Sur were AMAZING! I am a passionate cyclist, but love the wilderness. I grew up with a father that flew helicopter for a logging outfit, so growing up the woods were pretty much my playground. Anyways last year I finally got my husband off the bike and into some…
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I love being on vacation..
We just got back from a 8 mile walk from the Naval Postgraduate School to Gianni's Pizza (best pizza in Monterey....hell the best pizza period). After pizza we decided to walk to the Berwich Park where we got married 4 yrs ago. I wore my pedometer so I could track. We ended up walking... 8.32 miles, 18,844 steps and…
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My bike + climbing = success!
Today was fantastic. My husband and I have been coming to Monterey for the past 9 yrs. We love to take a week, at least 3 to 4 times a year and devote the week to riding. Monterey is one of our favorite spots to ride. We usually do the 17 mile drive up to Carmel, but today I was in a for a treat! My husband decided to take…
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Tracking on vacation
When you all go on vacation do you still track? I will have my computer, but usually don't spend too much time on it when we are away (we will be gone a week). So do I... *bring a journal and track *find that time to get on my computer/MFP or *not worry about it and start tracking again when I get home? In the back of my…
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Just wanted to say....
:heart: I FREAKIN' LOVE my bike:heart: LOL!:bigsmile: I have been riding soooo much more than normal lately and can't get enough! My husband and I are taking off to Monterey for a week of ride, ride, riding.... I can't wait to leave on Sunday :happy: Have a great weekend and week everybody.... Kel~ :flowerforyou:
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Fav new dessert :)
I love the Kozy Shack Tapioca pudding...YUMMY! I eat one everyday, but I needed to jazz it up when I make it my night treat... so here it is :tongue: 1 Kozy Shack Tapioca - no sugar added pudding - 90 cal. 1 TBSP Slivered Almonds (mixed almonds into pudding) - around 80-90 cal. 2 TBSP (yes I go all out LOL) frozen Cool…
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MY CRAZY LIFE.....
I need balance..... This past month has been so crazy. I need to get back to my normal routine before I freak out :explode: It all started with the weather going wacko here in Cali. we went from 70 degrees to 100 degrees over night with winds of 20-30 mph for almost 2 wks straight, then back to 70 degree weather and…
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testing
I am just testing to see if my ticker works. I have a Macintosh so I'm thinking it won't work...lets see :tongue: Created by MyFitnessPal.com - Free Calorie Counter Nope didn't work...oh well!!!! But if anyone has any suggestions how to get it to work on a Mac let me know. They are so cute :smile:
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What a nice/shocking surprise...
I have been so frustrated lately with my 5 lbs weight loss. It seems like I've been STUCK forever now. Tomorrow my husband and I are going to watch our local baseball teams playoff game in Sacramento (they are kicking butt) :bigsmile: So my hubby went and bought me a new shirt to represent. What a sweety :tongue: Anyways I…
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This one is for the girls
OKAY!!! I want to know how you all get through your time of the month? Well at least without eating everything that remotely resembles food? I can adjust and get by, no problems on any given day. But when it comes to the first 2 days of my cycle...GOOD LORD!!! :angry: It's like my brain has been taken over or something. My…
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U HAVE TO READ THIS...
OMG you have have to read this....I am in total shock over this article :noway: This is why I am a water drinker, always have been, always will be. Getting a mocha from StarBucks is a special treat. A special treat I will only have after a long morning bike ride....NOW I KNOW WHY I made that rule to myself!!! ARE YOU READY…
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silly me
Ok so today my son had his first baseball game. it was suppose to be at 2:30 pm, but got changed to 10:00 am. (which I'm glad because it's in the 100's here...ugggg :sick: ) Anyways it kind of threw my day off because I had planned to go for an early morning ride, bath the dogs, eat lunch, go to the game, then go pick up…
