Enzymes Supplements

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CyclingDiva
CyclingDiva Posts: 492 Member
edited September 2024 in Food and Nutrition
Does anyone else take digestive enzymes supplements?
I don't have a regularity problem....ok I know TMI :tongue:
But I decided to start taking enzymes again.
I found a great multi-enzyme supplement containing probiotics.
I've also switched my yogurt to Activia containing the same probiotics.
I am trying to mix things up. I get so stuck on the, "SAME FOODS". I eat the same things from day to day a lot.
So bye, bye to the oatmeal for a few weeks and hello to the scrambled egg whites, mixed up with onions, tomato and a little bit of motz cheese...just for example! :happy:
I definitely don't have an exercise problem. :laugh:
So lets see if getting away from my norm with the food will do it for those last 15 lbs. I want and I'm dying to lose!
Kelly :flowerforyou:

Replies

  • CyclingDiva
    CyclingDiva Posts: 492 Member
    Does anyone else take digestive enzymes supplements?
    I don't have a regularity problem....ok I know TMI :tongue:
    But I decided to start taking enzymes again.
    I found a great multi-enzyme supplement containing probiotics.
    I've also switched my yogurt to Activia containing the same probiotics.
    I am trying to mix things up. I get so stuck on the, "SAME FOODS". I eat the same things from day to day a lot.
    So bye, bye to the oatmeal for a few weeks and hello to the scrambled egg whites, mixed up with onions, tomato and a little bit of motz cheese...just for example! :happy:
    I definitely don't have an exercise problem. :laugh:
    So lets see if getting away from my norm with the food will do it for those last 15 lbs. I want and I'm dying to lose!
    Kelly :flowerforyou:
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