Enzymes Supplements
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CyclingDiva
Posts: 492 Member
Does anyone else take digestive enzymes supplements?
I don't have a regularity problem....ok I know TMI![:tongue: :tongue:](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
But I decided to start taking enzymes again.
I found a great multi-enzyme supplement containing probiotics.
I've also switched my yogurt to Activia containing the same probiotics.
I am trying to mix things up. I get so stuck on the, "SAME FOODS". I eat the same things from day to day a lot.
So bye, bye to the oatmeal for a few weeks and hello to the scrambled egg whites, mixed up with onions, tomato and a little bit of motz cheese...just for example! :happy:
I definitely don't have an exercise problem. :laugh:
So lets see if getting away from my norm with the food will do it for those last 15 lbs. I want and I'm dying to lose!
Kelly :flowerforyou:
I don't have a regularity problem....ok I know TMI
![:tongue: :tongue:](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
But I decided to start taking enzymes again.
I found a great multi-enzyme supplement containing probiotics.
I've also switched my yogurt to Activia containing the same probiotics.
I am trying to mix things up. I get so stuck on the, "SAME FOODS". I eat the same things from day to day a lot.
So bye, bye to the oatmeal for a few weeks and hello to the scrambled egg whites, mixed up with onions, tomato and a little bit of motz cheese...just for example! :happy:
I definitely don't have an exercise problem. :laugh:
So lets see if getting away from my norm with the food will do it for those last 15 lbs. I want and I'm dying to lose!
Kelly :flowerforyou:
0
Replies
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Does anyone else take digestive enzymes supplements?
I don't have a regularity problem....ok I know TMI
But I decided to start taking enzymes again.
I found a great multi-enzyme supplement containing probiotics.
I've also switched my yogurt to Activia containing the same probiotics.
I am trying to mix things up. I get so stuck on the, "SAME FOODS". I eat the same things from day to day a lot.
So bye, bye to the oatmeal for a few weeks and hello to the scrambled egg whites, mixed up with onions, tomato and a little bit of motz cheese...just for example! :happy:
I definitely don't have an exercise problem. :laugh:
So lets see if getting away from my norm with the food will do it for those last 15 lbs. I want and I'm dying to lose!
Kelly :flowerforyou:0
This discussion has been closed.
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