HaibaneReki Member

Love my flex - I'm playing by it's calorie estimates, so far I'm +- maintaining. Great tool, become a part of me.

recently I realized I'm SATISFIED with what I see in the mirror and that the rest of the toning and muscle growth is "nice to have" but no longer my top priority. :smile:

I'd think the BF would sync along with the weight update - bummer .:grumble:

our daughter Mia was an unintentional nod to FastAndFurious :)

from obese (actually looks more than 78!) to thigh gap in one year! :flowerforyou:

anyone ever tried curd cheese mixed with sugar a and raw egg? You should!

Three things are hard to adjust to (not done after 6 months): 1) face - as previously discussed above 2)bumping or NOT bumping into stuff when un/intended 3)cold, fragility - I never felt so fragile before, it used to be me hurling people to the ground, immobilising them, left standing after a crash with someone during a…

I've lost something between an elephants penis and the amount of fats and oils an average American eats in a year, lol :bigsmile:

2300 is above my maintenance - guy, 75kg, 183cm, 29yr - but if I were above say 100 kilos, I definitely could lose around that number :)

thanks SO MUCH for this!! :laugh: :bigsmile:

Yum for the chocolate part :) Pu'erh tea (a definite YUCK from me)

It depends on how badly You want to lose weight, because this is the one way that is GUARANTIED by the laws of the universe that it'll ALWAYS work. Think of it like this - You got three budgets in Your life now: monthly pay, data plan on Your phone and daily calories. :bigsmile: You can do whatever You like with them.

yum, specially the one with Honey Curd cheese mixed with sugar and a raw egg (I hope I got the translation right)

I made it to my goal weight just recently and have been playing with this idea too, I don't feel like not counting just yet, but occasionally skip a log entry for a party, bbq or something. So far so good. One day I won't have to log at all!

RUUUUUN!

uploaded new comparison pics :) data in the pics + down to 15% BF

This sounds like something that could happen to me too. Before Your weight loss You must have had something You could eat tons of. Something You fought hard to resist and thanks to Your weight loss have grown a love-hate relationship with. For me one of the many things is for example hazelnuts in chocolate and cinnamon. Or…

hi: 104kg (229.28) low: 74.4kg (164) now: maintaining around 75 (165)

You guys rock :flowerforyou: I didn't dare yet to count how much calories I was regularly eating before, but I will now just for the heck of it :bigsmile:

I have a desk job and don't have to walk much to get there so I've set my daily activity as sedentary. But I log most of my walks and other cardio, so I'm definately not starving ;) We'll see, I was loosing very little at 1900.

family's the worst..

AFTER: "you look like you just got from a concentration camp" "I'll take it as a compliment, thanks" "wasn't meant as one.." .. "ugh.."

nice to see so many Firefly fans just on this page ;) also Haibane Renmei, but I dunno if anime counts :P

just the face ATM, new upper body progress this evening. More progress on my profile. Reached my goal today. :drinker:

Say honesty and (for lack of better wording) open-heartedness. Anyway - GRATZ! :flowerforyou:

My favorite character from the very best anime series ever .... *in Jeremy Clarkson's voice* IN THE WORLD! ^_^

Hello there, not that I do any DVD shreddage (I do kettle bells instead), but in case You're looking for friends I'm here to like and comment on Your statuses :flowerforyou:

I get the similar symptoms, I blame it on having less blood in general :wink: never actually blacked out though on the serious note - it's not so bad, otherwise I've literally never felt better in my body. My pressure fell dramatically and I have a resting HR of 48 beats per minute (double checked!) :drinker:

In for the answer, my wife barely even talked to me during labour :tongue:

238, maintenance coming VERY soon :drinker: