HaibaneReki Member

am I a bad person for noticing the green 830 first? :smile: also good job! :wink:

I've set my activity level in MFP to Sedentary (basically BMR) and let the FitBit sort out the rest. I swear by it's calorie burn estimates, especially after I switched from Flex to Charge HR a while ago. I've been successfully maintaining within a ~1kg margin for nearly two years.

I can say only good things about Fitbit actually. After I lost almost 30 kilos and hit maintenance I was hovering around the same weight (+-1kg) for almost a year. After I started lifting I added 400kcal to my TDEE and started steadily leaning and adding muscle. All that time I would swear by the fitbit's adjustments with…

You are a similar type as me, except I was obese before Your before ;)

TBH - recently I find myself liking Vikings more than GoT, please don't kill me, I have kids :#

I swear it's not photoshopped B)

*gulp*

though I always claimed I was pretty hot-blooded, now my hands are FREEZING even in leather gloves with whatever the fluff to keep you warm inside them is called. turns out I was not hot-blooded, but just FAT o:)

dayum, also got a face transplant with Your weight loss? ;)

well DS9 was kinda dull, but the Voyager's end left me like "WHOA" :smile:

that explains it. btw what were Your sentiments against the Archer's Enterprise? I was surprised how much it grew on me despite my initial reservations and deep, warm hate against the opening theme.

still no hype here about the upcoming Star Trek original series? :o

food is just fuel, no need for much variety..

holy cow! train me! :smile:

thanks a bunch! ETA: fitnessblender looks promissing!

lol, I tried very hard not to sound offensive or unthankful :smile: I know both about DOMS and also own a foam roller, kudos to You for Your loss!

@JustMissTracy , THANKS :) , I know about YouTube, used some tricks in my routines and tried to follow several, but usually the rep/weight ratios didn't match mine. To be honest I'm trying to get away with a custom routine built for a guy like me with my set of tools. I mean I'm capable of crushing myself with one of my…

@MelaRayne , @Batlady49 , omg, so much win! :smile:

hilarious, brilliant, HYSTERICAL! :D

surreal! You have a cute smile now :)

@kshadows You rule :smile:

check this out - people think about other waaaay less than about themselves https://www.youtube.com/watch?v=o268qbb_0BM

way to shut those age related excuses up, admirable!

hello there :smile: seriously, one of those I-don't-believe-it's-the-same-person moments

dayum! That bicep is a piece of art :wink:

unfortunately mine's made of surgical steel - can't be resized, have to be careful in winter.. :/

Glad I could be of service - learned it the hard way - last year around this time of July I fell asleep in a sleeping bag not knowing the above, I woke up late in the night in excruciating pain, not being able to stand up and walk, with bruises on the sides of my knees :#

I knew I was losing weight, when people wouldn't stop commenting about me being crazy, looking like a Dachau survivor etc. Now they finally ran out of bad puns..

that's assuming that You have healthy attitude towards food, and only have to change what You're eating - if however You tend to overeat for various reasons You will gain weight eating healthy..

@woodybush worth the time, amirite? :wink: more to the topic - yesterday I realized how much my taste in SHOES changed - one would expect clothes, but shoes I did not :smile: