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@woodybush I found a tolerable position when the upper-leg's knee rests on the bottom-leg's calf and the calf bone crosses the lower-leg's foot right by the ankle - You have to fiddle with the right angles, but it'll click after a while :smile:
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good, that was my intention :smile:
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@365andstillalive am I the only one?
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@kshadows , impressive - a kind inquiry if I may - tummy tuck or without?
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epic!
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awww, such a classic - ingenious casting!
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argh, wish I've found this thread at it's beginning, lazy to read through 10+ pages :smile: recomping myself since New Year, maintaining since August '14, no change in weight or BF% (though that is measured by a personal weigh via feet only) - but people say progress is visible, I should measure more.. after holidays I…
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brilliant! :D
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loved it, shamelessly re-posted :blush:
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don't worry - the above mentioned activities burn calories like crazy ;)
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Hi @lostinwebspace ad first question - I swear by it :) before, I had a Flex and I lived by it's estimations for almost a year never straying from my goal weight for more than a kilo both ways. Make sure You have Your profile setup with correct data and the MFP-FitBit sync properly. Recently got the Charge HR - which for…
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So Yesterdays pretty intense cca 38 min crossfit session (kettlebels, pull ups, misc. own weight ex., pushups etc.) cost me 166 kcal according to my FitBit Charge HR - which I'd rate above regular HRMs because it also has the movement sensor - so it knows it's not estimating cardio based on BMP. But yeah I understand…
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I'm going to test my FitBit Charge HR, and see how much it gives me for my usual 1-1,5 crossfit session.. I usually take it 1 scoop of 97% whey protein = 1 session, but it's gonna be fun seeing it's guess..
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You look like it, too :smiley:
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OMG, Deadpool, please be 2016 already ;)
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^^THIS! don't degrade Yourself like this. Especially being a girl - Your body is going to change so much so many times anyway. If You're looking for a life long relationship, to have Your "shape" as a foundation is silly.
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nice to see a fellow Windows Phan around here, @kristinhowell. Looking good btw :smile:
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<---- not flabby, but still fighting rest of the belly fat, everywhere else nice and firm, no loose skin. Couple of stretch marks on thighs though. Currently trying to recomp, after I'm done I'd like to look someting like @likehlikeo ;)
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a little paradox I realized lately - because being more active and generally taking more care of myself I've been to the doctors so much more often. That was totally unexpected :smile:
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subscribed instantly :)
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Oh Firefly, what would I do to see it again for the first time..
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@BraveWingsSheFlies - dat chin :)
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@knt217 , that took some courage to put down on a public forum, kudos for that.
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if You choose the HR variant, then yes, it can help track strength training too due to obvious HR spikes during stationary workouts
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When I started the year before the last, everyone was laughing at me or at least graciously tapping their foreheads every moment I was logging the one square of chocolate or whatevs, now I've brought so many people to it and in the last 3 months I got serious about cross-fit I brought two new friends on board with me. TLDR…
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talk about second chances!
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ever thought of cosplaying Michonne from Walkind Dead? Something about that cheeky grin reminded me of her :wink:
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I cut out 95% of soda, even my beloved local one Kofola. So not worth drinking the calories. Regarding solid food, it's been said before - IIFYM :smile:
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You're my hero!
