PHOTO ONLY SUCCESS STORIES!
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I have posted part of this pic before, but last night I put together 3 photos from the past 3 years. I've lost a total of 62 lbs. First photo was at highest weight (242); second one a year later (202); and last one this weekend (182). I want to lose another 43 lbs, to get to 139--but I can't believe I've made it this far! (Oh--and I'll be 58 in 2 weeks.) No "diet"--just focusing on more protein and veggies and working out with a trainer 3-4 times/week
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Thanks and yes, gaining weight is as tough as losing. I had to eat (mainly clean food) when I was full, not a fun experience, but it works because now I am at an ideal weight and physique.
You are a similar type as me, except I was obese before Your before3 -
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projectsix wrote: »This is a long journey (years) but from ~40%+ body fat, down 100+ lbs to my leanest probably 7-8% here?
Edit: Sorry for the undies.
Dude, you're a real inspiration. I was wondering if I would have any loose skin at the end of my journey (lost 77lbs and still have 30ish to lose) but I had a similar body than yours before your weight loss and it makes me feel that although I don't necessarily want to be that lean, that I might not end up with any loose skin !
Congrats mate ! That is an unbelievable transformation !2 -
Halfway to GW
SW:178
CW:153
GW:130ish?
I am 5'5"
You guys have been such an inspiration! Thank you!38 -
How do u add photos?1
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sorry for the nakedness but i am so pleased !0
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Kimberly_Phillips wrote: »Started back on my weight loss journey in January this year. So far, I've lost 20 lbs and have a least 10-20 more to reach my final goal.
You look fantastic. I have a major problem with loose skin around my midsection when I bend or sit a certain way. It's better than it was but not great. Yours looks firm. Any pointers you could share with me?0 -
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1triciakae wrote: »
324 ish in 2014 to now 179 I have a few pounds until goal.
Thank you and congratulations on your amazing loss.
Sorry I just now replied. Thank you so much. Good luck with your own journey.
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Nice progress u all!
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Great job everyone!0
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U all look great!0
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