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mmm will have to try this! thanks!
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that's EXACTLY me!! wow! But it is ourselves that we have to be happy with, healthy with and proud of. Just sayn'
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wow, jealous. Hard work and good healthy eating pays off!!!
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Hi! I am a fellow manitoban. Feel free to add me and we can work on this journey together :)
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YAY! it's a great workout. Love most of Jillian Michaels dvd's. I did change it up and did other jm dvds while doing the 6pack.
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bump, that's a lot of info!
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bump
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bump
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EXCELLENT!!! you definitely inspire me!!! One day I will meet that goal. Way to go!!!!!!!!!!!!!!!!!!!
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mmmmm
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this sounds absolutely delicious!!!
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oh I hear ya!!! I try to workout in the morning, cuz then I feel better. I feel terribly guiilty if I don't, but s&^% happens sometimes and you can't always exercise in the morning. then I def try to get some sort of exercise in the evening. (try is the opportune work) If that doesnt happen....then it is a unscheduled rest…
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wow, that's sounds so very tasty and a quick and easy supper! thanks!!
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put some almonds in your pockets for a mid morning snack :)
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will have to look into it :)
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you made my day.....still giggling :)
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NO! You are doing great! As long as it is NATURAL sugars as in fruits(and vegetables) it is great. If you were eating cupcakes and lolipops...that would be a totally bad story. Keep up the great work!!!!!!
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I'm here:) Prairie province Manitoba!
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I am 40 and loving MFP because their is still my ongoing struggle with weight loss and the support and comments from here --is awesome :)
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bump
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mmmmm sounds excellent!!
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may have to look into gettting this cookbook! thanks
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clean eating,-get rid of sugars and processed foods. & exercising-esp cardio!!
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PROUD OF YOU!!!!! You look like a totally new person:) Your story is inspirational, keep up the good work!!!! keep smilin'
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sounds interesting and easy! yum
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AGREED - Love this cartoon!
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jiggly
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Hi, I am a dental assistant, I see this soooo often:) Best idea is to get a night guard, either that fits your top arch or lower arch. It's a clear plastic piece that fits exactly to your teeth and it's about maybe 1mm thick. Go to your dentist, they will take impressions/moulds of your teeth and make this nightguard for…
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looooooove pumpkin
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bump, will have to look into this! thanks
