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mrydm98 Member

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  • Have a glass of ice cold water near the hand that picks up the food and take a drink..That's what I do..I put a straw in the glass and sip away rather than licking the knife...it's very hard to not pick up the leftovers
    in BLT's (bites, licks, tastes) Comment by mrydm98 June 2011
  • Hi, I need to loose 50 lbs. and have been exercising like crazy but still struggle with the food log...It would be nice to share with someone in the same position.
    in Anyone Loosing 50+ lbs Comment by mrydm98 May 2011
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