pilatespolekat Member

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  • Pole fitness and great skin care (to tighten up any loose skin) is the only thing that helped mine lol.
    in Arm jiggle (women 30+) Comment by pilatespolekat August 2016
  • Use YouTube! I would find body weight workouts to do in the room. Things like HIIT, Pilates or maybe even TRX. YouTube has a ton of home workouts :) good luck!
    in Hotel workout-no gym Comment by pilatespolekat August 2016
  • yall feel free to add me too :)
    in Do you talk? Comment by pilatespolekat November 2013
  • Get a really supportive sports bra.... circuit training and running shouldn't be a problem as long as you have a proper fitting & supportive sports bra! Also, try pilates for a toned tummy! The results are AMAZING & most of it is mat work so your back shouldn't be strained :) If you want to check out pilates for free, I…
    in ?: Doc says my boobs are too big to run? Comment by pilatespolekat August 2012
  • ^^^^^ AGREED! I am a 32DD at Victoria's Secret, and the band is STILL too big around...not enough support where it matters. Technically, I'm 28F, but the nearest legit lingerie shop is forever away.
    in ?: Doc says my boobs are too big to run? Comment by pilatespolekat August 2012
  • I second all of the above! My multivitamin is AMAZING! I can tell a HUGE difference in my skin, hair and nails if I don't take it. Also my under-eye circles disappear when I take them...and another plus is they don't smell like the typical vitamin, they have a mint coating. They also have a ton more of the…
    in Hair Loss Help Comment by pilatespolekat November 2011
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