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I have enjoyed running and yesterday did my 2nd half marathon and most likely my last. I may still do some 5k fun runs but tomorrow I'm switching to a walking program. More specifically, Rucking. I've been using a weighted vest in some of my training when walking on my treadmill but I really like to be outside and rucking…
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I do mainly body weight exercise. Push ups, planks, squats, pull-ups, etc. no real need for a gym and expensive equipment and I can do it anywhere.
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I have been looking at getting a Fitbit Force. I used the Bodymedia fit for years and loved motivation from the data but the arm band started to bother my arm. I was researching this and the customer reviews on Amazon are making me think I need to wait for the next generation. I wonder if the delay is due to demand or if…
