taz311 Member

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  • I use the RunKeeper app for tracking my Running progress so I use the calories it gives me based on my Time and Distance. I then use that Calorie number and plug it into my Diary in MFP Cardio Exercises as Running(jogging) 5 mph(12 min mile), which will show up in the search, and just adjust the minutes completed to match…
    in Those who eat their calories and dont have a HRM Comment by taz311 December 2013
  • Hello Everyone, just joined and saying Hi !! Looking forward to getting back into playing shape and maybe running some 5ks next year... Good Luck to everyone hope you meet your goals !!
    in Roll Call! Who's still here?! Comment by taz311 December 2013
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