suedehigh

Definitely not pregnant lol. Even though I do hold pretty much all my weight in my middle (which is why I tried the Atkins, since visceral fat is supposedly insulin resistance and glucose related?) 7 lbs of water?! I thought I'd read that like.. 2 or 3.. but geez. I would love to say that this was uplifting, but it was…

1200 is my net, perhaps I phrased that wrongly, and as far as I can tell, scientifically, it should be nearly impossible to be gaining at a deficit. Though the glycogen stores post makes a good bit of sense from a physiological viewpoint. I'm getting kind of a hateful vibe off you dude, go away.

Not according to my doctor, daily calorie intake and your basal metabolic rate are drastically affected by surface area and height. And if I was in starvation mood, I would have stalled out, not gained 7 lbs. That doesn't make any sense at all.

My excercise tends to be 2 days of body weight training/circuit, one day of cardio (bike riding, jogging, dancing, whatever), one day of rest, two more days of circuits, another day of rest. Even if I'm overtraining, or underreating, or my metabolism is bored, how am I GAINING more than 2 lbs a week? That would be an extra…

I pretty much only eat vegetables and lean meats and the occasional orange. I don't use a food scale, but you tend to measure greens by the half cup and fish when frozen is pre calculated for you. I don't eat processed sugars, or 'white' breads since I stopped doing the atkins (I actually find that they make me feel a…