spots1017

Congrats!

You aren't losing any weight because your body is nutritionally deprived, try upping your calorie count to at least 1525. Your BMR is your Basal Metabolic Rate, which is the MINIMUM your body needs to be healthy and to not go into shutdown mode, eating such a low amount will mess your body up, and you WILL cause damage to…

Well, considering the amount of calories you're exerting in a day to day basis your body may not be getting enough calories to function and could be holding on fats and calories instead of burning them and therefore you can't lose any more weight. If you have any questions about that, message me, I sent you a friend…

CW 173 GW 145 Height 5'3 Age 18

Promised Land chocolate milk from Publix and Sam's cheesecake. mmmmmh