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  • We have a Ninja Professional (comes with a full-size pitcher and single-serving cups) and it was about $100 (Canadian) on sale. It's awesome!
    in Best blender recommendations for smoothies? Comment by squishysnail July 2017
  • Could be salt retention, water retention, constipation, AF on the way, or any number of things. It's normal to have fluctuations through a day or over a few days. Look for the trend over time, not just a single piece of data!
    in How have I gained weight from yesterday Comment by squishysnail July 2017
  • No matter how I tried to change my unhealthy relationship with food, none of it stuck until I spent some time in therapy. I needed to work through the roots of it all, and having a non-judgemental, supportive professional to help me navigate that was was crucial. Best investment I've ever made!
    in Unhealthy relationship with food Comment by squishysnail July 2017
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