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Thanks for the info, but setting goal and trying to reach them in a workout sence doesn't work for me..
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Me too!!! Starting tomorrow! This will make me want to get up and do something :-)
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Thank you for the info
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Well this is not something I plan to do for the rest of my life by no means, I do get that I will habe to add carbs back gradually..I want to do this to help encorage me to stick to a wk out and healthy eating regime. I use to eat 1200 cal a day and wk out and I was in the best shape and healthy but over the past yr and a…
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Thank you that is def some good info!
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Im not really sure what to tell you, but I do know that I always feel hungry!!! I think its because I use to just eat so much that now i just have to control it enough and eventually my body will get use to not eating so much!!! Not sure but I know what you mean...I try to do things to keep me busy so I dont think about…
