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Ohhhh the temptations are great at this time of year. It all starts with Halloween for me. Handing out those goodies to Trick or Treaters... "Oh...just one.. it will be okay." Turns into a lot more while waiting for those knocks at the door. It's not uncommon for me to gain weight at this time of year starting in October,…
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All done! :bigsmile:
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All done!:bigsmile:
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SW - 290 GW - 260 Goal: lose 30 lbs CW - 284 (24 lbs to go)
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SW - 290 GW - 280 Goal : lose 10 lbs CW - 284 (4 lbs to go)
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You are either consuming more calories than you think, overestimating your exercise calories, or both. Don't get discouraged. Be sure to weigh and measure everything you eat. And I do mean, EVERYTHING. It all adds up.
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Day 1 - 20 (done) Day 2 - 25 (done) Day 3 - 30 (done) Day 4 - 35 (done) Day 5 - rest (done) Day 6 - 35 (done) Day 7 - 40 (done) Day 8 - 45 (done) Day 9 - 50 (done) Day 10 - rest (done) Day 11 - 50 (done) Day 12 - 55 (done) Day 13 - 60 (done) Day 14 - 65 (done) Day 15 - rest (done) Day 16 - 65 (done) Day 17 - 70 (done) Day…
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Day 1 - 50 (done) Day 2 - 60 (done) Day 3 - 70 (done) Day 4 - 80 (done) Day 5 - rest (done) Day 6 - 70 (done) Day 7 - 80 (done) Day 8 - 90 (done) Day 9 - 100 (done) Day 10 - rest (done) Day 11 - 80 (done) Day 12 - 90 (done) Day 13 - 100 (done) Day 14 - 110 (done) Day 15 - rest (done) Day 16 - 90 (done) Day 17 - 100 (done)…
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You mean cibophobia? If so, what foods do you fear? It might help others to help you if they know what you WILL eat.
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Awesome!! :flowerforyou:
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You're welcome! You used { } Should have been [ ] and the IMG should be lower case "img"
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Thank you!! I can actually do all of my crunches in one set now. When I first started, it almost killed me to do 30...lol :bigsmile: Day 1 - 20 (done) Day 2 - 25 (done) Day 3 - 30 (done) Day 4 - 35 (done) Day 5 - rest (done) Day 6 - 35 (done) Day 7 - 40 (done) Day 8 - 45 (done) Day 9 - 50 (done) Day 10 - rest (done) Day 11…
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Good job!! You can do it!! :bigsmile:
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Day 1 - 50 (done) Day 2 - 60 (done) Day 3 - 70 (done) Day 4 - 80 (done) Day 5 - rest (done) Day 6 - 70 (done) Day 7 - 80 (done) Day 8 - 90 (done) Day 9 - 100 (done) Day 10 - rest (done) Day 11 - 80 (done) Day 12 - 90 (done) Day 13 - 100 (done) Day 14 - 110 (done) Day 15 - rest (done) Day 16 - 90 (done) Day 17 - 100 Day 18…
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SW - 290 GW - 280 Goal : lose 10 lbs Current weight: 289.2 TOM :/
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I missed a couple of days, but am all caught up. 180 crunches done for today. Rest day tomorrow, abs may need it. Day 1 - 20 (done) Day 2 - 25 (done) Day 3 - 30 (done) Day 4 - 35 (done) Day 5 - rest (done) Day 6 - 35 (done) Day 7 - 40 (done) Day 8 - 45 (done) Day 9 - 50 (done) Day 10 - rest (done) Day 11 - 50 (done) Day 12…
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I missed a couple of days but I am all caught up. 300 squats done today. Tomorrow is a rest day and my legs are probably going to need it. Day 1 - 50 (done) Day 2 - 60 (done) Day 3 - 70 (done) Day 4 - 80 (done) Day 5 - rest (done) Day 6 - 70 (done) Day 7 - 80 (done) Day 8 - 90 (done) Day 9 - 100 (done) Day 10 - rest (done)…
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At the entrance of the reptile exhibit at the Ft. Worth Zoo.
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