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That was my thought as well. If only he knew how far off the mark he was!! OP, you are beautiful! It would not surprise me at all if he was hitting on you, though in a verly inconsiderate way.
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"Eat better; move more." I like that! :)
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I want to be able to fit into my clothes again without them fitting like a second skin. I would also like to feel healthy. .
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I agree with gramacanada, and I also think that there are certain things that people feel judged about even if your decision has nothing to do with them, and even if you haven't said anything negative about their own personal choice, so just be gracious, hold your ground, and change the subject. They'll eventually get it…
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One of my biggest issues with exercise has been the lack of energy, and one of the biggest gaps in my macros was the protein. I have a bunch of food allergies, so getting enough protein has been a problem for a long time. I found a dual bladed blender for cheap at And That and started making simple smoothies for the…
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I'm doing several things to try to get a handle on my weight. This week has been up and down for me. The scale is a true refection of how many carbs are still sitting in my system doing nothing from the day before, so I've decided to weigh myself every morning, though I only log it a couple of times a week. . It helps me…
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Hi, everyone! I am a 43 year old wife and mom. I have three kids and homeschool my youngest, 16. I needed to do something for phys. ed. for Youngest so we are working up to our first 5k. The health of family members motivate me to try to improve my health. My dad and my grandma has/had significant health issues related to…
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Start weight: 144 Goal Weight: 120 Lbs to Lose: 24 08/29: 144.2 09/05: 10/03: 11/07: 12/05: 12/24:<<<GOAL WEIGHT>>>
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Yes, you did. The various nutrients are not all broken down in exactly the same way, so there isn't an "exercise/intensity/calories-just-eaten burned" formula - how I wish there was!! :) Just make sure that you're getting the right amount of macronutrients for your height and weight and your body will hopefully do what it…
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Thanks, everyone! :) It sounds like the general consensus is to slow down. I guess I'll just stick to walking and jog slower than I had been when I start that back up again. I had my shoes fitted at a running shoe store. The shoes I got seemed to feel fine except that there wasn't as much arch support in them as what I'm…
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You are not alone! I was diagnosed with an allergy to chicken, among other things, nearly 20 years ago. I have nothing to add to this thread except to encourage the original poster to hang in there! :)
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Wow! Good work! You are beautiful with or without the weight, but good for you for working your plan and improving your health! :)
