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maybe blending it with a flavored protein powder and ice
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My trainer always put an emphasis on contracting the muscle and going down slow as well as going up, she sad with alot of exercises people use gravity or momentum and dont get the full benefit...
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Amazing twerker
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Hi! I am also a total nerd and in need of friends... I added the op and would love for anyone else to add me...
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Music
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ok so I'm not a man.... but I am bi, and have very similar taste in girls to a lot of my guy friends.. bellyrings- hot! long nails- (and i have had this disscussion with a lot of guys) NO! CREEPY! lots of make up: like the other guys have said.. it really depends... I (and lot of people) really think alternative or goth…
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thanks! and yup, im a face and body painter.. one of the few things my parents do indeed know about me... i spend my time painting bodies in bars and events, traveling all over the state for events, i went to freaking mardi gras in new orleans... i find it hilarious how innocent my mom thinks i am.. and i know she does…
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edit because repost
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oh my god.. they know absolutly nothing about me.. and i still live with them... 1.that I drink 2.I'm pansexual 3.that I'm not a virgin 4.that im agnostic 5.that i have even ever kissed anyone 6. that I'm increasingly more liberal 7.that i spent a weekend at a nudist resort and these are just the things im willing to share…
