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120 minutes training muay thai, 3-4 days/week And I go to the gym 3-4 days/week, and can go anywhere from 45-90 minutes there depending on if I'm doing chest & back, abs and legs, or cardio.
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I train in kickboxing/muay thai and am preparing for my first fight. I am 170 pounds, but people usually guess around 150 because of my build. I talk like I'm cocky, but once I open up to people they find out I'm insecure.
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Stepped on the scale and was 202 pounds. Looking at old pictures of me partying with drinks in hand and stuffing my face. I knew I was bigger, but I didn't realize until now how big I actually looked when standing next to my friends. Stopped drinking and binge eating, began to log my food, and lost 48 pounds. I have put on…
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I'll keep it short and sweet. 25 years old and I have had Crohn's since (as my doctors have reported) 7. I was missing many of the symptoms as a kid so I was never fully diagnosed until I was 18. I have failed every medication that has come my way the last 7 years, so I am now prepping for surgery next month. I have had a…
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Hello!! I am currently living with active Crohn's disease, and have founds that working out has made my joint pain substantially less painful. Swimming is a great option because its low impact on the joints, but it can get boring sometimes. I get the whole medication price strain. I'm getting assistance from the government…
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Well I have nothing on all you lovely people above me... I was with mine for 5 years. I emotionally checked out of the relationship like 2-3 years prior but stayed in the relationship because I thought he would change /get a job/get an education and his family was absolutely amazing to me. It ended one night when he had…
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could definitely rock the pin up-girl style! love the red lips
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#1 & #12 (love progress pics)
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9.9 ;)
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#8 (love race day pics!)
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Female: Mila Kunis & Kate Beckinsale. Hands down complete bombshells. Male: ohh boy...I'll ATTEMPT to narrow it down: Tom Hardy, Joseph Gordon-Levitt, Chris & Liam Hemsworth, Kit Harrington (Jon Snow on GOT)
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Knows how to rock a wicked smile! @jeets... love the pink! it suits you
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hahaha love it! want a mimosa?
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did you grab the other bottle? I finished the last one...
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did you know I can do the splits?
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I gotta stop drinking tequila...
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Yes and no. When you juice you lose the fibre aspect since the extra nutrients are in the pulp. I have read (and heard) that you should still try to get some whole veggies in in order to get the extra nutrients in. Bolthouse Farms (sold at walmart in Canada), is a product that is a juiced smoothie. For example, the…
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I am in the same boat as you, except I can't even do the fruit part. I would like to think its a hypersensitivity... That being said, I have entered into the wonderful world of juicing. I was a bit skeptical at first because if I don't want to eat them whole why am I going to want them in a juice. WRONG! I was pleasantly…
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bad boy attitude ;)
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I always tend to crave chocolate and bread/crackers especially. So I have found that a glass of chocolate milk or cracker-chips (like the pepperidge farm ones) completely satisfies me. Good luck <3
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If I was into girls...then yes ;)
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Yep :)
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what an amazing story! you look fantastic <3
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congrats!! you look amazing <3 keep up the great work
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5`10 157lbs Looking to lose another 15lbs Looking to complete Jamie Easons LiveFit Trainer (day 18/84) :)
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@spiritcrusher Hahaha, sneaky ;) Personal Trainer?
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@khadijak17: Waitress?
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I am on day 8 of the program, and I absolutely love it. Some of the days I add another set just to keep pushing myself I am so motivated to complete it because I have always idolized Jamie Eason and how amazing she looks! I do not follow the diet plan, but I have just been able to try to eat as clean as I can, and drink…
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Lost 3 more pounds :) Lost 6 so far and 16 more to go. SW: 167 CW: 161 GW: 145 I have been sick the past 2 weeks so I really gotta get my *kitten* in gear if I want to lose the last 15 in 55 days. <3
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Ottawa!