Iluvmyfurbabies Member

I haven't started yet but I love making noodles with zucchini and squash. Of course I love to rice and mash my Cauliflower and spaghetti squash is also really good. I feel like you can eat all these things with some sort of lean. This time around I'm going to focus on some crock pot meals so I don/t have to cook when I get…

I would give anything for a vintage RV... And I really should sleep since it's 4am

Right?! I keep reading people getting chastised for eating only 1200 calories in the boards and then Mfp told me to only eat 1200...that's actually what prompted me to ask this question. I do appreciate the answers though.. Anyone have any idea what I should google to find someone in my area that can help me with my…

Tavis- you might be right.. At first I chose 2 pounds a week but then it changed it to 1.5 so I clicked back and changed it again... :)

Yeah, I have been going through a lot of depression so I REALLY am sedentary... I'm just now feeling a bit back to normal so I'm trying to move more. I have gained 30 pounds during this "chapter" of my life so I'm panicking now to lose the weight haha I'm really excited to get back into the swing of things so maybe I will…

Thank you!

Yeah, I would love to do that... I wonder how I would go about finding someone in my area to do that for me. I guess I will google. I'm one of those face to face, hands on learner types and all the reading was making my head spin even though people were trying to explain it as easy as possible..

I did tell Mfp I wanted to lose 2 pounds a week. That seems safe. I guess I will eat the 1200 then because I would rather shoot for two instead of .5 :) I didn't think you were suppose yo eat yoir exercise calories back. I thought that was the point of burning them... Saying boo bye to the calories?

Um.. You start all over and do it again until you feel comfortable upping your work outs intensity. The food plan like I said above give you PLENTY of calories daily and it's all WHOLE foods.. Well that was a no brainer

I think it looks awesome! Portion control, whole foods, 30 minute video for those that live busy lifestyles. The name makes it sound like a fad but it's not. Im starting it on Wednesday and it has me starting at 1700 calories so no starving either! Exactly what I need too! Structure and an extra push...BUT I am a beginner…

How sad. Only one before and after picture. Is there any hope for us flat bootie girls? hahaha

I've actually been doing some research and there is a weird link... But actually I have more bruxisim then tmj?.which is basically clenching and grinding. I only stuck with the one diet coke and I actually did notice that I was clenching less today. It may very well be the cut back on caffeine but I don't clench the same…

Thanks for your suggestions :) and input

Totally agree on your side note. I didn't make a post to read people arguing with each other..ughh So far so bad for me today.. Haha well I did have a diet coke from the drive through BUT I got a small instead of large and I haven't had any since..it's only 4 but that's okay ha I tried talking myself out of that first one…

Most people are texting! I agree with the op... If you're not logging reps in your apps or what not... Put the phone away.. It's just plain rude.. I'm so sick of everyone entitlement these days.. Think about something other than yourselves.. Man, ten years ago we didn't have these annoying habits...

So basically this is what I wanted to do. Please let me know what you think. It doesn't look like she is a registered dietician but she trains and competes and helps others lose weight so she has to know what she is doing, correct? She works for max muscle so I'm sure she suggests their supplements but what I like is that…

Thanks for the information ninerbuff. I will look out for that and do a little more research. @thepetiterunn Yeah that's basically what the girl in my city does. She kind of tells you what to eat, when to eat, what combo's to eat together, ect. I'm a really picky eater.. For example I don't like fish, avocado, tomatoes,…

I don't care who you are.. I LOVE being flirted with and hit on :) maybe it's because it doesn't happen that often LOL I'm kidding it happens enough... Not a lot but enough... :smooched:

bumping this to hear more opinions. I want to exercise, I do it for mental health but I don't want to stall weight loss... My food should be here by Monday. I want to lift weights for my big fat loser than before arms... That should be much of a problem, right? Could I add a protein shake to my regimen?

Then why make a post at all if you have already done it?.. Quit your *****ing and take your pain killer... I'm on day two also and it's crap...total crap but it is what it is! Send a perc my way!

Her upper lip made her

Thanks guys. My question has been answered with a little topic search... http://www.myfitnesspal.com/topics/show/467070-shakeology?page=2 http://www.myfitnesspal.com/topics/show/445106-is-shakeology-overpriced Lots of good info!

Haha no problems here.. Men who don't like cats= men not worth dating! With all things, if people don't have common interests it's best to nip it in the bud(butt?) right away. For me, nothing turns me on more than a sexy man and his cat!, eff yeah!,