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Which foods are your fav. I'm on Day one and I just made the ziti...I'm seriously ill just thinking about it now, I find it to be inedible and soooo gross :) Also, All this liquid drinking is making m…
I'm 5'6 190lb 34 years old. I chose sedentary but told it I would work out 5 days a week for 40 minutes. Is 1200 calories accurate? I'm a noob, I don't understand all this fitness talk.. Macros and mi…
I drink diet soda.. Every day. I spend 3-6 bucks on average buying soda from a drive through and drink what I have at home. I really want to quit but I'm having a hard time. *I have absolutely no will…