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I'm defiantly in I started Week 1 Day 1 this morning and I love it I wish I couldve done it outside but it is raining like crazy outside so I had to do in on my treadmill, but I'd love some motivation I know once I do get to do it outside I'll need all the motivation I can get COUNT ME IN

Im in too just had a Zumba class today!!!!

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You Look amazing. Congratulations!!!!

I haven't done the 30 Day Shred yet but I plan on doing it I've heard a lot of great things about it I'm doing the TurboFire dvds right now and I LOVE THEM!!!!! Chalean is great and the music is awesome

I had the exact same problem with my boyfriend(now fiance yay) so I bought the Calorie King book and it has pretty much every restaurant in it. It helped me so much and as far as cooking at home I also love the Cook This Not That books they are a lifesaver and actually the recipes tastes great and aren't to complicated.…

When I had tonsil surgery I went throught the same thing I lost 22 pounds in a week (wish I could do that now) but I found that the best thing is cream soups and I even did just regular chicken noodle soup. Hope you get to feeling better!!!!

You look so amazing!!!!! Such an inspiration!!!:smile:

I think my two main pick me up songs are......... My Humps by Black yed Peas and F**k You by CeeLo cuz it feels like I'm telling the weights F you I'm gonna do this!!!!

When I wear my heart rate monitor it says that I burn around 800-850 calories hope this helps.

I love listening to Black Eyed Peas, some of Lady GaGas stuff. Anything that has a fast beat to it so I can get going especally when I run!!!!

Thanks to everyone for the advice my friend told me about it but i was skeptical especially when I heard about the not eating:smile:

Hello Welcome to MFP!! I joined not that long ago and it has been heaven sent . I love all the support I get on this site. I run a bakery from home so I am constantly around cakes and everything else that isn't that healthy for me, so I just had to start eating my three meals and two snacks a day and it has really helped.…

Congratulations on your journey!!!!!!! Please share your weight lose secret, I am also (OVERWEIGHT) LOL :smile:

I will be finished with my first week tomorrow and love it!! Still have to work my way up to doing the jumping jacks full out but all and all it is great. I've already lost 6 pounds and 2 inches off my waist!!!!! So ready for week 2. Good luck too you!!!!!!

I have a Polar FT7 and I love it. I wear it all day and you never realize how many calories you burn throughout the day. Defiantely choose one with a chest strap, so you dont have to worry about putting your fingers on the watch all day you will love it!!!!!

I will defiantly check your diary out kelika71 thank you

Well I'm definatly going to put this advice to use. Now that I'm seeing all the responses I do think it was because my meals were just a little too much. Thank you everyone for the advice!!!!!!!!

Try to land on the middle of you foot and roll to the front usually when you get shin splints its because your landing on the front of your feet and also make sure that you don't find yourself bouncing up and down i learned the hard way and was bed bound for 4 days so my doctor told me what I should do and it worked. I…

i just started on Monday and I already love love love it!!! The music and the high energy is just what I needed I have 50lbs to lose so of course its gonna be difficult to do all the stuff right off but defiantly modify for you, and I also found that watching the dvd before you actually do it helps. Have fun it's well…