KLiburd86

Companion please :laugh:

in Doctor Who Challenge *Enrollment Open* Comment by KLiburd86 July 2014

I'm in! Gryffindor for me please :-D

in Hogwarts Weight Loss Challenge - Enrollment Now Open Comment by KLiburd86 July 2014

If you've been invited to both, personally I'd go to both unless there's a really good reason why you can't attend the ceremony!!

in Help me with a wedding debate Comment by KLiburd86 June 2014

Try it stuffed? Here's a link to recipe I found, looks goood! http://inspiredreamer.com/stuffed-zucchini/

in tasty things to do with zucchini? Comment by KLiburd86 June 2014

Awesome, what a difference a few months can make!! WTG!!

in 50 pounds weight loss - with pictures! Comment by KLiburd86 May 2014

I was going to leave a suggestion, but the previous ladies have hit the nail on the head! Weigh, weigh, WEIGH!! :smile:

in 4 months in, gained 11lbs despite calorie control!? Comment by KLiburd86 May 2014

I think you look wonderful, both in your before & after photos :smile: I certainly wouldn't say that your face is too thin & your body proportions look great!

in Goal reached. Family horrified. Comment by KLiburd86 May 2014

Hi Zoe, welcome :-) feel free to add me! I'm Katy x

in Newbie Hi all Comment by KLiburd86 May 2014

Bump :smile:

in Peanut butter chocolate chip brownies... Comment by KLiburd86 April 2014

Bump

in Old-Fashioned Baked Custard Comment by KLiburd86 April 2014

They're delish, my favourite is the Thai green chicken curry :-)

in M&S Fuller for longer Comment by KLiburd86 April 2014

Bump

in Smoothies, Wraps, Pancakes and a Quiche Comment by KLiburd86 April 2014

SW: 164 CW: 155.8 GW: 150.8

in Lose 5 Pounds in April 2014 Open Group Comment by KLiburd86 March 2014

Nice one :-) It automatically sets you up to receive continuous boxes, but you can easily cancel the charged for box once the freebie one has arrived :-)

in Here's a graze code - one free box Comment by KLiburd86 March 2014

P.S. Note number 50 :wink:

in Coconut Oil Uses?! Comment by KLiburd86 March 2014

This list is ace: http://wellnessmama.com/5734/101-uses-for-coconut-oil/

in Coconut Oil Uses?! Comment by KLiburd86 March 2014

I love overnight oats! Here's a link to some recipes: http://www.theyummylife.com/Refrigerator_Oatmeal Enjoy :smile:

in Rolled Oats recipes? Comment by KLiburd86 March 2014

Hey feel free to add me :-)

in UK Friends with an open diary Comment by KLiburd86 March 2014

I'm in the UK & I use The Protein Works - diet whey complex, seems to be helping so far :smile:

in Protein Powder Comment by KLiburd86 March 2014

Sounds lush :-)

in Healthy Indian recipe!! Only 300 cals for a HUGE serving! Comment by KLiburd86 March 2014

Was just going to suggest this, except with a bit of low fat mozzarella as well :smile:

in Condiments on chicken breast? Comment by KLiburd86 March 2014

I'm in the same boat, I can't afford the gym at the moment, so I workout at home. Generally pilates & 30 day shred at the moment. Anyone feel free to add me too :-)

in Friends that Workout at Home Comment by KLiburd86 March 2014

I have a HRM & tend to come out with 330 cals burnt for level one, if that helps? I've got a Polar FT7 that I got for around £50 off eBay, it's worth the buy for getting a better idea of the amount of calories you burn :-)

in Getting rid of the mummy tummy Comment by KLiburd86 February 2014

What are you on about "it's not much of a success story"?! that's fantastic!

in 8lbs in 5 weeks! (Pics) Comment by KLiburd86 February 2014

Hi Alice, I'm Katy :-) Feel free to add me.

in A Nervous Hello. Comment by KLiburd86 February 2014

Just added you :-)

in Need some friends Comment by KLiburd86 February 2014

I love Doctor Who & Sherlock! Not as keen on Merlin though...

in Does anybody here like Doctor Who, Sherlock, Merlin… Comment by KLiburd86 February 2014

I've got an FT7, I've not used it in the pool, but as with the FT4 it's waterproof. Here's the link: http://www.polar.com/uk-en/products/get_active/fitness_crosstraining/FT7 I got mine off eBay for around £50 :-)

KLiburd86 Member

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