Replies
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What an inspiration!
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I'm the same! Not weighing myself until Sunday, when I will have hopefully undone the damage!!
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I personally fast on a Monday & Thursday, then weigh myself on a Saturday. Simply because I feel like I'd be kidding myself weighing myself the day after a fast. But it's whatever works for you really, there's no right or wrong answer :-)
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I enjoy pilates, I use a Darcey Bussell DVD, nice & relaxing after work. Or maybe Wii zumba??
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P.S. Thank you so much for that link!
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Is it flax seed that you're after?? If so, health food shops sell it, or amazon :-)
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Are you on pinterest? If not it'd be worth signing up, people tend to load lots of relatively healthy baking ideas :-)
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I'm happy for people to add me too :-)
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I'm in too :-) my starting weight was 162.5lbs will log my current weight on Saturday. My goal weight is 147lbs fingers crossed I can do it before June!! Created by MyFitnessPal.com - Free Calorie Counter
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I'm in to my 4th week on 5:2 :-) So far it's going well, I've lost 5lbs so far, plateaued this week, but I tend to expect that to happen in the first few weeks. The fast days are relatively okay, though I've not managed 500 cals, I usually go over by a 100 cals or so. There's not been loads of studies done based on 5:2,…
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They sounds delish, deffo going to give them a go! :-)
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You've done it once & you will do it again! We've all been there, otherwise we wouldn't be here :-) I've gained 2 stone in the past year or so & am determined to lose the weight again for my honeymoon in June. Feel free to add me too :-)
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Feel free to add me :-)
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Hey, I added the app yesterday & am trying to lose 29lbs. Fingers crossed I can do it before going on my honeymoon next June :smile:
