jbuzzo58 Member

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  • Great job. I am starting my journey today and my SW is the same as yours although I am a bit shorter. How much water did you consume per day? I hear it really helps. Thanks.
    in My 150 pound weight loss Journey Comment by jbuzzo58 June 2017
  • Hi...I am 55 and working out 5-6 days/week at the gym alternating weightlifting days with aerobic days for 45-60 min a workout. Feeling great so far.
    in Anyone here over 50? Comment by jbuzzo58 January 2014
  • Sounds like it may be bursitis.. I usually get it in my knee after I've been away from the gym and then overdue it with a repetitive motion like the elliptical. I just got over a bout about 3 weeks ago and the pain lasted about 10 days
    in So much for low impact Comment by jbuzzo58 January 2014
  • Good luck with that. For me it's a slippery slope that I don't usually recover well from. I'm just trying to leave enough calories each day to enjoy a small treat.
    in Cheat days Comment by jbuzzo58 January 2014
  • I'm in. Started at 298 in August, joined MFP two weeks ago currently at 270. Goal of 175.
    in Does anyone else have 100lbs + to lose? Comment by jbuzzo58 January 2014
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