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Things are heating up here in the desert. Perfect for hiking weather (except the rattlesnakes are roaming around on the trails now too)! I'm happy to have found a great website to track my progress. I'm getting ready to start on a low gycemic program. Has anyone had success with this? I understand it was originally…
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I divorced 5 years ago after 20 years together. It was one of the most difficult but liberating things I've ever done. "Freebird" pretty much sums it up! Welcome.
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I make my own raspberry vinaigrette using: Equal parts rice vinegar (or salad vinegar), olive oil, raspberry syrup and add a dash of poppy seeds. I purchased the raspberry syrup at an international market. It comes in a wine-size bottle, made by Zer Gut. It's excellent over mixed greens with diced apple, bleu cheese,…
