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I beleive in enjoying the holiday and letting it go fora day. Then back to the nxt day. Its only one day and you can simply have small portions of what you like. I bet you'll be fine. I would log it in or it will freak you out. You'll be fine and just enjoy the time wiht family and friends. Thas my take on it.
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I hav not been consistnet either. I do know it works if you're diligent about it. Keep going.. its a marthon not a race. That is if you want to keep it off! Goodluck :)
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Hi I am frd.om Indiana. I work in a very busy and active job. What I need is something like this to help me get my diet and excersise under control. I have about 50lbs to lose. My health issues also can casue issues for me. I have arthritis and it can make it difficult to get motivated. So, far I like the way this is…
