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janejellroll: Thank you!
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SueInAz: Okay. Thank you for clearing that up for me.
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janejellroll: I was wondering how it works.
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TavistockToad: What is "mfp premium"?, but I just want to use it for calorie counting when I'm away from my computer. Otherwise the app is free to use to log in calories and maybe use my profile on the app?
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Anyone beside BreeMomOf4, feel free to add me.
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Welcome back. I had my VSG in 2010. I would like to meet other VSGers here on MyFitnessPal. BreeMomOf4...I sent you a friend request.
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I'm reading Double Feature by Owen King. The books is okay, but for me it's somewhat hard to read and follow. Double Feature is my first read by Owen King. Maybe the more I read it the better in following the book for me. I think I'm passed the halfway mark of the book.
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I'm reading Finders Keepers by Stephen King. It's the 2nd book of a trilogy. So far I love the book. "Mr. Mercedes" is the 1st book in the trilogy, then "Finders Keepers", the 3rd and final book is called "End or Watch" (no release date yet). I can't wait for the 3rd book to come out.
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Feel fee to add me to your friend list. I wanted to let everyone know that I also use another site to keep track of my weight loss journey, not sure if I'm allowed to mention the name of the other site that I use to keep track of my weight loss journey. If you want to know the name of the other site that I use, send me a…
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ShanaMusic: I just sent you a friend request on this site. Check on the person icon at the top of the site next to your name on the upper mid to right of the screen to view the frien request.
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Hello. Feel free to add me to your fiend list. I need to lose a few a few pounds.
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I'm reading "11/22/63" by Stephen King, I love it so far, I've read 336 pages so far. Also I'm reading "Double Feature" by Owen King, I've read 152 pages so far, it's okay, it seems to me that the story skips around to me, but it's an okay read, when I read more of the book I might like it more beside it being okay at 152…
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Hello Ithoma01, Sounds like you're doing great. In no time your energy level will go up and you'll have the energy that you want it to be at. The week that you're on clear liquids go by in no time. I wish you the very best on your journey.
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Congratulations dsjsmom23!
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Thank you grim_travelle.
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Hello fabulessmommy, Cool. I had my VSG on June 8, 2010 and doing great. I just added you to my friends list, thanks.
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Hello Kate, I felt the same way. I'm thinking will it work for me or not, it did work and I'm doing great. I had my VSG on 06/08/2010. The best decision I made. I committed to doing it right and follow the rules. I'm enjoying life now. I have lost 304.8 pounds from my pre-op weight (two weeks before surgery) of 476.4…
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Wow! Wow! Wow! Awesome. You're amazing. Congratulations. I've lost around 393 pounds from my highest weight of 565 pounds. You're a hero in my book. Feel free to add me to you're friend list.
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You're awesome man! Congratulation! I have lost around 393 pounds from my highest weight of 565 pounds, my current weight is 171.6 pounds. I have maintained my weight between 170 pounds and 176 pounds for some time now. I did have two rounds of panniculectomy, the first one I had done the doctor removed 20 pounds of excess…
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Hello fabulessmommy, I had my VSG surgery done 06/08/2010 and doing great. I know you'll do great too. Feel free to add me to your friends list.
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I wish everyone the very best for their upcoming surgery and your journey to a new you. I bet everyone is looking forward to it, I know I was. I had my VSG surgery on 06/08/2010. I'm enjoying my life every single day. Feel free to add me to your friend list.
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Hello, Congratulations on having the Gastric Sleeve. I myself had the Gastric Sleeve nearly 4 years ago and doing great. There is another site that I use besides this site, the other site I use is called: Obesity Help. I don't know if you use that site let alone heard of it. If you have heard of it you can follow me on it…
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Hello Brandon, Welcome to MFP. I'm trying to maintain my weight. We can always use some encouragement in our journey. Feel free to add me.
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Hello, I'm still some what new to MFP also. I joined in December of 2013. I'm on this site to maintain my weight at least in the mid 170's. Feel free to add me. I wish you all the very best on MFP. Welcome to MFP.
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Thank you for the link, I'll check it out. I was wondering about a 3K walk. I never did a 5K walk before let alone a 5K run. All I want to do is a 3K and 5K walks and was just wondering if they had one or not. I've never done this race before too and was just wondering about the start and finish line. Thanks again.
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Hello, Would you know if there is a 3k and/or a 5k walk to Wrigley too. That's great that you signed up for it and can't wait. Congratulations on signing up for the run. I hope you do great...I know you'll do great. Where is the starting line at? I assume the finish line is at Wrigley? I haven't done this race before. I…
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I forgot to say that there is a group on this site called "DASH diet".
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I'm on a DASH diet too, but I have to maintain my weight and I have a history of hypertension. Also I'm on a "Heart Healthy Diet". The diets I'm on, I have to follow this: 2,000 calorie diet Low Fat: Less than 65g per day Low Saturated Fat: Less than 15g per day Low Sodium: Less than 2,000 mg per day. High Fiber: 25g per…
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I use "Pure Protein Whey Protein 25g Premium Protein Vanilla Cream". It comes in a 2 pound size (32 oz./907g) jug. I get it at Target.
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Hello MB_Positif, Amazing, just amazing. Great to read that you're doing great from your Chiari Malformation decompression surgery. I myself have Chiari Malformation Type 1, I'm going to have my surgery next month. I was supposed to have the surgery this past November and it didn't happen. I hope this surgery helps me out…