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I don't really know what to say, because it's Awkward and rude IMO to comment on someone's weight loss especially if that person wasn't severely overweight. I fluctuate between 125 and 135 but I'm almost 6' so no one ever noticed a 10 lb difference on my frame besides maybe my boyfriend who sees me naked. He has never…
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I started to go to the gym as a teenager and I was scared a first too. I think the fear is of being judged or feeling weird working out in public but it goes away fast. Within a couple days of going I felt comfortable and it became an addiction I still have at 23. I don't have a lot of weight ( or really any) to lose since…
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Mine isn't open. I see no point. If people go to my page they will see I am below my calorie goal every day and high in excercise which is all that matters for weight loss. I do try to eat healthy but I believe everything in moderation which means I eat something bad at least every day so I can keep this up forever. So I…
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All BMR calcs say to eat 1459 calories a day...seems rather low. with exercise it's still only 1800 ish.
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I should also mention I'm down from 145 and it's only been 2 weeks...
