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Eating 2000 calories and losing weight...rapidly
Hi everyone! I just joined to ask this question. So I'm 5'9'' 138lbs and trying to get down to 129-132ish and so the weight should be difficult to lose right? Wrong. I don't know why but the lowest I can ever find myself eating is 2000 calories per day and I seem to be losing on this. Last week I was 140 and now it's four…
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Am I undoing my progress or am I imagining things
Hi guys! I have recently gotten to where I want to be.. 5'9 and 129lbs ( give or take 3 pounds depending on If it's that "time" and water retention) I'm a size 1-2 now and I feel really good. Maintaining this weight I typically eat 2000-2500 calories a day and workout for 4ish hours a week. Soo the problem.. Anytime I look…
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Stuck at 133 pounds...
Hi guys.. So I've been on here for a few months but haven't really been updating that often. I started mid to upper 130s.. My weight generally fluctuates between 125-135. I weigh 133 now and would love to lose the last 5-7 pounds to weigh 127ish. I'm 5'9 and solid muscle.. I work out, I eat healthy. I'm not sure why it…
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Race time vs training time for running ( specifically 5k)
I'm a competitive runner. By competitive I mean that I run 6 min miles on average and have been known to run sub 6. However for training purposes I run much slower to get my 50 miles a week. I probably run an 8 min mile pace when training. Sometimes 9 min pace just so I can hammer out my 6-10 miles a day. My last race I…
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The myfitnesspal estimated weight loss time frame...
Hi! So I just joined this week and I have been eating 1200+ calories like this site says to and eating back exercise cals. I discovered the little red number at the end of each entry yesterday which says the approximate weight you will be in five weeks. My goal is 130 and I am currently 5'9'' 141. It says it will take me…