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Can you elaborate? I'm lost on what you mean
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The day where its 1900 I was just testing out the iphone food scanner feature, where you can scan the barcode and I just scanned a whole bunch of items but never bothered to clear our the dairy, first day and second day. By noting I mean I Write the calories in a different APP like "120" calories then it gives me the total…
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Lmao sorry I mis-read what she wrote, I am definitly measuring my liquids. Idk I was thinking you meant something else, I do measure my glasses of oranges juice I drink, or any other liquids that I drink... Most are 120 calories and I make sure I keep everything I mean everything that has calories noted. I'll give it…
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No I am not measuring liquids, Just eating normal foods but staying at 1200. Also I'm going to see after another week what happens but I thought i'd see something after 5 days. Why does the liquid even matter?
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Long term: 40 lbs Short term = 20 lbs for this challenge I don't have any setbacks and I'm aiming to continue working out every day I've been working out since April 23rd and that included changing my diet and eating healthier.
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Thanks guys!
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There must be something fishy because yesterday I also started Focus T25, my friend in class has been doing it for a while and anytime we go swimming you can see his 6 Pack without flexing, and he's very healthy, runs laps on the track sprinting without getting tired . He said it's the video he has been doing so I decided…
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I feel the skinnier you are is the more eaiser it is to build confidence at least for me, I'm not toothpick skinny but I would have more confidence if I was skinnier.
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Thanks for the help everyone, still confused since I have so many replies and options but I guess i'll try a few for a while and see what happens then i'll see a dermatologist
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I'll see if I can find Retin A in shoppers drug mart, hopefully it's not too expensive .
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Thanks everyone
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halp
