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Way to go, keep up the great work!!! :smiley:
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You are truly an inspiration. I'm turning 51 in a few weeks and worry that the older I get, the harder it gets to lose the weight. You're proof that age is not a factor. Congratulations, you look amazing!!! :)
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Born and raised in Toronto. Now living in Ajax!
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Hi! I'm restarting again and again, lol! Have about 60 lbs. to lose.
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You not only look great, but you also look younger. Please pass on some tips, would love to hear them!! :smiley:
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Hi there! Toronto girl, living in Ajax. You can add me too! :D
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Hi, 49 here! Feel free to add me :)
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Nicely said JoeCWV! :bigsmile:
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Wow, you rock!!! Congratulations, you're hard work and dedication is truly an inspiration to all! :)
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Wow, congratulations!!! You look awesome!!!
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Bugs Bunny Road Runner Hour and The Flintstones
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Hungarian but born and raised in Canada!
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Énis magyar vagyok! I live in the Toronto area. You can add me if you like! :drinker:
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Hi! I just joined this past January and need to lose about 65 lbs. I also find it hard to stay focused at times (especially on weekends). I log on daily and give (and receive) support. You can add me as a friend if want. :happy:
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Hi! I'm 48 and I'm on every day. You can add me if you like. :)
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Great post Les! I agree and feel the same with pretty much everything you wrote. I only joined MFP this past January and am stilling learning a lot. I will never do a Weight Watcher's or any other program again because I too feel that MFP is the best for me, the easiest to follow and the support is amazing. Losing about a…
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Far as I know, you can count it as positive if it's caffeine free. Otherwise, regular coffee or tea cannot be counted as part of your water intake.
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I don't log the coffee, I just log the light cream I put in it. Example: 1 tbsp of light 5% cream = 15 cals. I figure coffee is pretty much zero calories (or 1 or 2) so I don't bother. If you drink your coffee black, then it's not necessary unless you want to keep track of the amount of caffeine you drink in a day. Hope…
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Fantastic! You look great!!!
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Hi, I live in Toronto! You can add me if you want to. :happy:
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Wow, you look amazing! Don't give up, you know you can do it. I feel so much more inspired by looking at your photos, especially because I'm just starting out (down 5 lbs. so far and 50-ish to go). :)
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Well said "budricko", I totally agree with you!