FormerJerseygirl Member

I'm going to sign up for the challenge at my gym in Virginia. I think I will start at the end of the month because I have several events to attend in the next couple of weeks and I want to be able to go 12 weeks without derailing my challenge.

What do YOU think??? It;s your body and you know how you want to look.

Missed mini-goal Current Weight : (186.4): Challenge Goal Weight:: (for Sept. 1st): 169 Weight Category: Reduce 6/9: **start of challenge** 6/23 (My start date) 189 6/30: 190 7/7: 186.4 (min goal weight 185) 7/14: 7/21: 7/28: 8/4: (mini goal weight) 177 8/11: 8/18: 8/25: 9/1: (challenge goal weight) 169

Bump...bump..da..bump!

Start Weight: 189 Current Weight (190): Challenge Goal Weight (for Sept. 1st): Weight Category: Reduce 6/9: **start of challenge** 6/16: (My Start Date) 189 6/30: 190 7/7: (mini goal weight ) 185 7/14: 7/21: 7/28: 8/4: (mini goal weight) 177 8/11: 8/18: 8/25: 9/1: (challenge goal weight) 169

Thank you.

I am confused about when to post my stats and where. Should I post what I weigh on June 30 to this post?

My goal for this week is to get 1 hour of cardio for 5 days and to do 3 days of strength training.

Bump de la Bump

This is my first post so I hope it is correct. Current Weight: 189 Challenge Goal Weight (for Sept. 1st): 169 Weight Category: Reduce 6/9: **start of challenge** 6/16: 6/23: (My start date) 189 6/30: 7/7: (mini goal weight) 185 7/14: 7/21: 7/28: 8/4: (mini goal weight ) 177 8/11: 8/18: 8/25: 9/1: (challenge goal weight) 169

Can I join?

You.......look........so........good! Great job!

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Wow...quite impressive. What is your exercise program?

Fantastic!

Wow...your hard work paid off! You look fantastic....keep up the good work!

You look amazing!!

She's a "frenemy"--I know someone just like her!

Wow---amazing!:happy:

I forgot to mention to add 12 spearmint leaves

One day I was 1000 gram over in sodium because I had canned salmon (entire can), Trader Joe's chicken skewers, and walden salad dressing not realizing the amount of sodium until I plugged in the numbers MFP. This site is great. Now, I know what to stay away from or at least not have each of these items on the same day. It…

It is similiar to Sassy Water used in the Flat Belly Diet. There are posts on this website discussing sassy water and you can read more about it on the internet. 8 cups water (distilled) I use plain water One lemon' 1/2 cucumber 1 tsp grated fresh ginger Chill overnight All these ingredients can be purchased at a…

I took a class yesterday but I did not use my new HRM because I wasn't sure how to use. IIt was a great class and I felt it this morning. I am going to take another class this evening with the HRM and see what it says.

I just bought a Polar FT60 yesterday so I am still trying to figure it out. Tomorrow will be the first day so I'll see how it goes.

Fantastic!! You have a right to be proud of your hard work.

Bring out the earth shoes! LOL.

Sounds yummy!

Where can I get prenatal vitamins?